| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
6/5/2024
(Wed)
|
15.04 |
training: general -
solo
|
207 |
01:20:39 |
11.19 |
23.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Mostly river. |
| Weather Conditions: bit windy, 73 degrees. |
6/10/2024
(Mon)
|
13.55 |
training: general -
solo
|
157 |
01:09:51 |
11.64 |
19.10 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Riversport to hotels and back. |
| Weather Conditions: Windy, 70 degrees. |
6/17/2024
(Mon)
|
8.79 |
training: general -
solo
|
98 |
00:48:16 |
10.93 |
19.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Bark to first bridge, blocked. Then out to the river a little ways and back. Just wanted some miles, didn't let the wind and humidity get me down. |
| Weather Conditions: Windy and humid. 77 degrees, 78% humidity. |
6/19/2024
(Wed)
|
20.12 |
training: general -
solo
|
284 |
01:36:47 |
12.47 |
19.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Riversport to Crystal Lake and back. |
| Weather Conditions: 74 degrees, 84% humidity at start. 75 degrees, 79% humidity at end. Bit of headwind on the way back. |
6/26/2024
(Wed)
|
7.97 |
training: general -
solo
|
226 |
00:50:54 |
9.39 |
18.10 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Rode to church to charge my phone. Big storm night before and no power. |
| Weather Conditions: Hot, but doable. |
6/27/2024
(Thu)
|
9.16 |
training: general -
solo
|
278 |
00:57:37 |
9.54 |
21.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Out in the neighborhood and the MWC bike paths to check on OG&E's progress. |
| Weather Conditions: 80 degrees, humid, some wind. |
6/29/2024
(Sat)
|
7.00 |
training: general -
solo
|
0 |
00:38:00 |
11.05 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike. Too hot to ride today since I mowed two sections this morning and will mow this evening as well, I hope. |
| Weather Conditions: 106 real feel. |
| June Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 7 |
81.63 |
n/a |
1,250 |
07:22:04 |
11.18 |
23.20 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 75 |
948.07 |
n/a |
17,046 |
81:00:56 |
11.79 |
26.60 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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