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Observation and Perspective
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| Ride Stats |
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Distance:
8.67 miles
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Time: 00:40:00
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Max Speed:
0.00 mph
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Avg Speed:
13.01 mph
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Temp:
Avg: 30
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Category: training: general -
solo
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Route:
none
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Weight:
224
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Altitude Gain:
0 ft
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Avg Power: 52 W
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Calories Burned: 201
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Avg HR: 113 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: Not nasty outside, but too chilly a Friday morning to bike outdoors. |
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https://youtu.be/efxZDQdE7pw?si=xs7tFkx9suB1dOCY
-Watching a short rescue/tow video about a couple stranded in a fire tower after a snowfall.
I measure my weight daily and have for most of my life. Over the last 20 years, the Typical January weight is in the mid-230s to low-240s.
In 2003, at the end of my Bachman era, I weighed in at 264 during an annual bus driver physical!
This year, I am starting 2025 with a manageable weight of 224 - the lightest in January in over 20 years!
Besides feeling lighter on my feet and stronger overall, my legs seem more muscular, too.
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| My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
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