Observation and Perspective
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Ride Stats |
Distance:
4.27 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
12.81 mph
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Temp:
Avg: 20
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
223
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Altitude Gain:
0 ft
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Avg Power: 50 W
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Calories Burned: 98
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Avg HR: 105 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
Weather Conditions: Indoor cycling |
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After years of ballooning up in weight this time of the year, I am contented at weighing in the 220s! Indoor cycling Outside was light snow at 9:00 am, Easy effort; Earlier, I was outside scraping the driveway of light snow.
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