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Observation and Perspective
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| Ride Stats |
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Distance:
14.20 miles
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Time: 01:00:00
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Max Speed:
0.00 mph
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Avg Speed:
14.20 mph
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Temp:
Avg: 31
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Category: training: general -
solo
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Route:
none
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Weight:
225
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Altitude Gain:
0 ft
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Avg Power: 65 W
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Calories Burned: 355
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Avg HR: 107 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: partly sunny |
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blood glucose before breakfast: 163mg/dL (heavy meal yesterday afternoon)
12:30-1:30 indoor spin;
A 1-hour indoor spin watching some heavyweights trying to drive up to Prudhoe Bay: "1,002 Miles Across Alaska In a Mini Truck Cabin"
https://youtu.be/gPucPGN4oDI?si=Ds7SE4qaf_174T5c
0 member views | 748 total views
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