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Observation and Perspective
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| Ride Stats |
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Distance:
4.97 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
14.91 mph
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Temp:
Avg: 30
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
225
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Altitude Gain:
0 ft
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Avg Power: 73 W
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Calories Burned: 127
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Avg HR: 119 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Southern Tier Bicycle Club |
| Weather Conditions: mostly overcast |
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-an afternoon (5 pm) Wuss ride;
-worked up a sweat;
I have been left side dominant my whole life and that has caused hard wear on my left side from hand to foot... Today I am noticing an increase in Quadriceps muscle definition on my right thigh. Blood Glucose reading was 272 (at 5:30 pm) after cycling
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