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Observation and Perspective
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| Ride Stats |
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Distance:
7.10 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
14.20 mph
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Temp:
Min: -2
Max: 15
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Category: training: general -
solo
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Route:
none
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Weight:
223
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Altitude Gain:
0 ft
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Avg Power: 64 W
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Calories Burned: 174
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Avg HR: 104 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: cold outside |
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morning indoor ride
afternoon blood glucose: 124mg/dL Great!
caloric intake for the day: 1816
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