|
Observation and Perspective
|
| Ride Stats |
|
Distance:
4.27 miles
|
Time: 00:20:00
|
Max Speed:
0.00 mph
|
|
Avg Speed:
12.81 mph
|
Temp:
Avg: 20
|
Category: training: general -
solo
|
|
Route:
indoor wuss ride (20 minutes)
|
Weight:
223
|
Altitude Gain:
0 ft
|
|
Avg Power: 50 W
|
Calories Burned: 98
|
Avg HR: 105 bpm
|
|
Terrain: In: Stat
|
Bike: Schwinn 213 recumbent Stat
|
Club: Cycle Time Century |
| Weather Conditions: Indoor cycling |
|
After years of ballooning up in weight this time of the year, I am contented at weighing in the 220s!
Indoor cycling
Outside was light snow at 9:00 am,
Easy effort;
Earlier, I was outside
scraping the driveway of light snow.
0 member views | 251 total views
report problem |
|
|
|
| My Blog Calendar
| | << | < | Jan 2025 | > | >> |
| M | T | W | T | F | S | S |
| |
|
1 |
2 |
3 |
4 |
5 |
| 6 |
7 |
8 |
9 |
10 |
11 |
12 |
| 13 |
14 |
15 |
16 |
17 |
18 |
19 |
| 20 |
21 |
22 |
23 |
24 |
25 |
26 |
| 27 |
28 |
29 |
30 |
31 |
|
|
| My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
|
|
more...
