2024 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
7/1/2024
(Mon)
14.01 training: general - solo 177 01:11:19 11.79 20.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport out just past the hotels and back.
Weather Conditions: Heat, humidity, and wind.
7/6/2024
(Sat)
14.18 training: general - solo 225 01:13:03 11.65 20.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport, veered to the right and took the Will Rogers Trail to 10th street for a bit.
Weather Conditions: Very little wind, 50% humidity, high 70's. I was still too hot.
7/8/2024
(Mon)
10.21 training: general - solo 115 00:53:06 11.54 18.30 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport
Weather Conditions: Windy, warm, humid.
7/13/2024
(Sat)
14.01 training: general - solo 257 01:13:14 11.48 20.50 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Bass Pro, Will Rogers to Grand, then back. Wasn't sure where to go when I reached a crossroad.
Weather Conditions: Windy, 77 degrees, 82% humidity.
7/15/2024
(Mon)
18.26 training: general - group 409 01:41:39 10.78 20.60 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: BassPro to Will Rogers Gardens with Beth.
Weather Conditions: Windy and warm.
7/17/2024
(Wed)
9.42 training: general - solo 127 00:48:03 11.76 18.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Short bit from BassPro and back.
Weather Conditions: Some rain, some sprinkles, some wind.
7/18/2024
(Thu)
18.48 training: general - solo 396 01:38:47 11.22 22.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: BassPro to a ways past Will Rogers Gardens.
Weather Conditions: 70 something, humid, some wind, nice morning.
7/19/2024
(Fri)
19.56 training: general - solo 327 01:36:20 12.18 23.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: BassPro to Crystal Lake. Testing out my new Surly Moloko handlebars. Yes, I like them. I do need to get a different stem so I'm not as stretched out and I have a little more height so I'm not putting so much pressure on my hands. Kevin got one ordered today, will be in next week.
Weather Conditions: Beautiful, low 70's not much wind.
7/20/2024
(Sat)
14.34 training: general - solo 198 01:08:08 12.63 20.10 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: BassPro to hotels with OBS casual riders for Fred Kamp day. I bailed at the hotels because my hands are not happy with the new handlebar configuration. New stems have been ordered...hopefully shorter and more angled will do the trick for me.
Weather Conditions: Can you say rain? I knew you could. Started about a mile into the ride and continued until I got home. Temp was beautiful, though, 66 when I got home.
7/22/2024
(Mon)
3.60 training: general - solo 202 00:20:58 10.30 20.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Remington Park to the end of the start of Katy Trail.
Weather Conditions: Humid as heck!
7/23/2024
(Tue)
9.34 training: general - solo 111 00:49:09 11.40 19.60 0 Road: Flat Liv Lurra 1
XC Mtn
Comments: River out aways and back on the mountain bike. Nope, no mountain bike on paved trails.
Weather Conditions: Bit windy, 88 degrees.
7/24/2024
(Wed)
14.05 training: general - solo 719 01:08:12 12.36 25.60 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper
Weather Conditions: Except for the humidity, it was perfection. High 70's, very little wind.
7/24/2024
(Wed)
14.05 training: general - solo 719 01:08:12 12.36 25.60 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper
Weather Conditions: Except for the humidity, it was perfection. High 70's, very little wind.
7/25/2024
(Thu)
10.66 training: general - solo 115 00:49:23 12.95 20.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport out and back. Short ride, hands were bugging me, foot was bugging me. Oh, well.
Weather Conditions: Wow, absolutely no wind. 70 something, 77% humidity
7/27/2024
(Sat)
20.00 training: general - solo 292 01:34:19 12.72 20.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to Crystal Lake. Testing new stem.
Weather Conditions: Quite nice, overcast, 77 degrees, some wind.
7/29/2024
(Mon)
2.05 training: general - solo 10 00:17:15 7.13 12.60 0 Off: Flat Liv Lurra 1
XC Mtn
Comments: Testing SCIP. Did not enjoy it much. It was fine, if I don't get the mountain bike sold, I'll go back.
Weather Conditions:
7/29/2024
(Mon)
5.40 training: general - solo 224 00:29:33 10.96 22.00 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper to the off shoot at the first parking lot and back. Too dang hot and windy to do much.
Weather Conditions: ugh
July Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
17 211.62 n/a 4,623 18:00:40 11.82 25.60 Min: 0
Avg: 0
Max: 0
n/a n/a
8/3/2024
(Sat)
11.91 training: general - solo 142 01:02:31 11.43 17.50 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport, crossed at Scissortail, rode a bit then turned around. Didn't feel great.
Weather Conditions: Nice at 80 degrees, very little wind, not super high humidity.
8/5/2024
(Mon)
13.84 training: general - solo 714 01:06:18 12.52 26.00 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper with Beth
Weather Conditions: 70's, 77% humidity, no wind.
8/7/2024
(Wed)
23.41 training: general - solo 357 01:51:21 12.61 20.90 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport out a ways and back.
Weather Conditions: Bit of a headwind on the way back, 77 degrees and 85% humidity at the start, 83 degrees to finish.
8/19/2024
(Mon)
11.15 training: general - solo 120 00:53:29 12.51 20.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: River
Weather Conditions: 77 degrees, 90% humidity. Windy.
8/21/2024
(Wed)
13.82 training: general - solo 715 01:08:59 12.02 24.60 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper
Weather Conditions: Headwinds, 75 degrees
8/23/2024
(Fri)
13.84 training: general - group 717 01:07:44 12.26 26.50 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Stanley Draper with Beth
Weather Conditions: Windy, 77 degrees, low humidity.
8/28/2024
(Wed)
7.64 training: general - solo 98 00:41:48 10.97 19.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Little ride across the bridge at Scissortail, then to the circle near OKANA. No energy for it.
Weather Conditions: 77 degrees, 79% humidity.
August Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
7 95.61 n/a 2,863 07:52:10 12.17 26.50 Min: 0
Avg: 0
Max: 0
n/a n/a
9/1/2024
(Sun)
12.68 training: general - solo 202 01:08:22 11.13 22.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport and on to the trails around the fair.
Weather Conditions: Freaking humid and windy. Ugh.
9/2/2024
(Mon)
14.07 training: general - group 734 01:11:34 11.80 26.60 0 Road: Rolling All-City Space Horse Micro shift
Gravel
Comments: Draper with Beth
Weather Conditions: 77 degrees, 57% humidity, some good winds.
9/3/2024
(Tue)
14.34 training: general - solo 141 01:12:36 11.85 19.40 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to circle, then the other direction to the pedestrian bridge work.
Weather Conditions: 70 degrees, 80% humidity.
9/5/2024
(Thu)
18.76 training: general - solo 284 01:33:59 11.98 19.90 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riverboat parking area out almost to Crystal Lake and back.
Weather Conditions: Not much wind, high 70's, 63% humidity
9/6/2024
(Fri)
19.00 training: general - solo 305 01:43:06 11.06 22.10 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport, Fair and beyond, then back, up over the bridge to the parking lot, then south trail back to riversport.
Weather Conditions: 78 degrees, 67% humidity, some headwinds in all directions.
9/7/2024
(Sat)
20.65 training: general - solo 313 01:45:10 11.78 22.70 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: BassPro out and back.
Weather Conditions: Windy, ENE, 70 degrees, 45% humidity.
9/12/2024
(Thu)
11.15 training: general - solo 120 00:53:29 12.51 20.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: To the circle and back.
Weather Conditions: Gorgeous!
9/13/2024
(Fri)
16.46 training: general - solo 226 01:21:22 12.14 18.60 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: RiverSport to little lake and back.
Weather Conditions: Perfect, 70 degrees, 70% humidity, not much wind.
9/24/2024
(Tue)
11.74 training: general - solo 118 01:02:47 11.22 18.30 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to circle. Then to Bar-K to look at the pump track and the new mountain bike skills area. Gonna be nice!

With Beth.
Weather Conditions: Bit 'o headwinds both ways, 70ish degrees. Really nice day.
9/30/2024
(Mon)
7.00 training: general - solo 81 00:34:32 12.16 18.70 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: River
Weather Conditions: 70 ish degrees, very little wind
September Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
10 145.85 n/a 2,524 12:26:57 11.73 26.60 Min: 0
Avg: 0
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
75 948.07 n/a 17,046 81:00:56 11.79 26.60 Min: 0
Avg: 0
Max: 0
n/a n/a
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