| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4/2/2021
(Fri)
|
12.70 |
01:00:00 |
0.00 |
12.70 |
indoor |
0 |
training: general -
solo
|
none |
242 |
0 |
0 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: moderate pace indoor afternoon spin 90 BPM HR, 293 kcal,
127/78 BP, 74 bpm (2 min post-ride);
Indoor Miles YTD: 224.6 |
4/9/2021
(Fri)
|
16.65 |
01:09:23 |
0.00 |
14.40 |
overcast and light rain somewhat cool; |
0 |
training: general -
group
|
a Corps of Cadres Ride |
242 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: We were 3 CCX riders in N. Greece today! Bob H. got his CCX this week, a black version to Bob D's Red, and my brushed Aluminum. We rode until the rain started then turned back
https://www.mapmyride.com/routes/view/4291245586 |
| April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
29.35 |
02:09:23 |
0.00 |
13.66 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
242 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
5/14/2021
(Fri)
|
36.76 |
02:44:00 |
24.50 |
0.00 |
nice |
Min: 69
Max: 83 |
training: general -
group
|
on the Canal |
238 |
666 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: I've not been out to bike much this year!
Being retired means no bike commutes to work because now the work is generally around the house...
Today Bob D. and I took our CCX bikes for a ride. perfect day for a flawless ride.
36.76 mi; 13.44 mph; 2:44 ride time; 666 ft ascent
https://www.mapmyride.com/routes/view/4373479537 |
5/22/2021
(Sat)
|
37.50 |
02:40:00 |
29.08 |
14.06 |
overcast breezy and comfortable a little bit of rain on the way back at Lyell Street. |
Min: 72
Max: 82 |
general: leisure -
group
|
on the Canal |
237 |
774 |
0 |
0 |
0 |
Road: Rolling |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: A ride with Bob Davis. Stopping first at the entrance to Bob's place of work (Kodak) off Latona Rd., then to Uncle Tony's house where I learned U.T. is moving South and is selling his house on Weiland Rd.
At GVP we helped a rider (Tanya) whose bike chain was jammed in her triple crank. On the way back we stopped at Brindle Haus Brewing in Spencerport. I sampled their Pineapple Blood Orange Milkshake IPA. (https://untappd.com/b/brindle-haus-brewing-co-pineapple-blood-orange-milkshake-ipa/2889172)
Map route: https://www.mapmyride.com/routes/view/4392123271 |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
74.26 |
05:24:00 |
29.08 |
14.06 |
n/a |
Min: 69
Avg: 0
Max: 83
|
n/a |
n/a |
238 |
1,440 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
6/10/2021
(Thu)
|
4.53 |
00:14:57 |
34.76 |
18.18 |
cool morning at sunrise |
Min: 55
|
general: event -
solo
|
(ATB) Std |
236 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
| Comments: A cool morning ride at sunrise to catch a glimpse of a partial eclipse. |
6/11/2021
(Fri)
|
33.22 |
02:19:44 |
26.14 |
14.26 |
sunny and nice |
Min: 68
Max: 78 |
general: touring -
group
|
a Corps of Cadres Ride |
236 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: From Edgemere Dr., Bob H. Bob D. and I toured on CCX ebikes.
https://www.mapmyride.com/routes/copy/4437684277/ |
6/19/2021
(Sat)
|
7.23 |
00:26:12 |
25.55 |
16.56 |
cool summer morning |
0 |
training: general -
solo
|
Cheap & Dirty 10k |
236 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Perfectly Normal Pansy People |
Comments: https://www.mapmyride.com/workout/5865520411/
Around the block inspecting the tent at Dennis and Suzanne Waldron. A wedding celebration for their son is set for this afternoon. Continuing on to Trimmer road to observe the house where a family member is suspected of concealing a murder in a fire pit where human bones were discovered. |
6/20/2021
(Sun)
|
7.43 |
00:27:21 |
26.23 |
16.30 |
Sunny and mild |
Avg: 65
|
training: general -
solo
|
Cheap & Dirty 10k |
236 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
USA Towpath and Trail Riders association |
Comments: A Caterpillar Cruise
ATB to view this year's Gypsy moth damage. |
6/25/2021
(Fri)
|
31.34 |
02:16:55 |
31.01 |
13.73 |
breezy, warm, high clouds |
Min: 75
Max: 82 |
general: leisure -
group
|
ATB: A 2 Hour Loop |
235 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: A Friday Corp of Codger's ride with Bob D. to Churchville and Gates and return.
https://www.mapmyride.com/workout/5882007100 |
| June Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
83.75 |
05:45:09 |
34.76 |
14.65 |
n/a |
Min: 55
Avg: 65
Max: 82
|
n/a |
n/a |
236 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 86 |
1,063.14 |
74:37:36 |
36.70 |
14.64 |
n/a |
Min: 50
Avg: 64
Max: 85
|
n/a |
n/a |
236 |
9,917 |
100 |
0 |
0 |
n/a |
n/a |
n/a |
view my journal
