2021 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
3/1/2021
(Mon)
11.30 01:00:00 0.00 11.30 indoor 0 training: general - solo none 243 0 38 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A relaxed pace indoor morning spin;
80 BPM HR, 134 kcal,
123/66 BP, 62 bpm (2 min post-ride);
Outdoor Miles YTD: 6.14
3/3/2021
(Wed)
6.65 00:30:00 0.00 13.30 indoor 0 training: general - solo none 242 0 55 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A climbing paced indoor morning spin;
101 BPM HR, 157 kcal,
131/67 BP, 81 bpm (2 min post-ride);
Outdoor Miles YTD: 6.14
3/4/2021
(Thu)
6.60 00:30:00 0.00 13.20 indoor 0 training: general - solo none 242 0 54 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: -an indoor afternoon spin;
94 BPM HR, 155 kcal,
125/61 BP, 72 bpm (2 min post-ride);
Outdoor Miles YTD: 6.14
3/8/2021
(Mon)
7.10 00:30:00 0.00 14.20 indoor 0 training: general - solo none 242 0 64 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A moderate pace indoor morning spin;
107 BPM HR, 174 kcal,
133/77 BP, 76 bpm (2 min post-ride);
Outdoor Miles YTD: 6.14
3/9/2021
(Tue)
6.95 00:30:00 0.00 13.90 indoor 0 training: general - solo none 242 0 61 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A moderate pace indoor morning spin;
107 BPM HR, 171 kcal,
122/65 BP, 88 bpm (2 min post-ride);
Outdoor Miles YTD: 6.14
3/10/2021
(Wed)
12.82 00:41:30 32.71 18.53 warm sunny and breezy 0 general: leisure - solo (ATB) Std 241 0 0 Road: Flat other CCX
Road
team bikejournal
Comments: https://www.mapmyride.com/routes/view/4217216467
-a fast ebike ride
outdoor miles YTD: 18.96
3/12/2021
(Fri)
7.88 00:25:32 30.95 18.52 windy/blustery Avg: 50
training: general - solo (ATB) Std 241 0 0 Road: Flat other CCX
Road
team bikejournal
Comments: https://www.mapmyride.com/routes/view/4221949501
-a fast ebike ride
indoor miles YTD: 204.98
3/18/2021
(Thu)
6.90 00:30:00 0.00 13.80 indoor 0 training: general - solo none 242 0 60 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: moderate pace indoor afternoon spin 107 BPM HR, 166 kcal,
135/81 BP, 80 bpm (2 min post-ride);
Indoor Miles YTD: 211.9
3/20/2021
(Sat)
36.76 02:15:00 29.00 16.34 sunny and breezy Min: 53
Max: 56
general: touring - group on the Canal 242 0 0 Road: Flat other CCX
Road
The "Corps of Codgers"
Comments: Riding from Holley Gazebo to Culvert Rd and back with Bob Davis.

https://www.mapmyride.com/workout/5590230298
Indoor Miles YTD: 211.9
March Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
9 102.96 06:52:02 32.71 15.35 n/a Min: 53
Avg: 50
Max: 56
n/a n/a 242 0 55 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
63 887.81 61:17:53 36.70 14.91 n/a Min: 53
Avg: 64
Max: 85
n/a n/a 238 9,490 121 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | All
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