|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5/14/2021
(Fri)
|
36.76 |
02:44:00 |
24.50 |
0.00 |
nice |
Min: 69
Max: 83 |
training: general -
group
|
on the Canal |
238 |
666 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: I've not been out to bike much this year!
Being retired means no bike commutes to work because now the work is generally around the house...
Today Bob D. and I took our CCX bikes for a ride. perfect day for a flawless ride.
36.76 mi; 13.44 mph; 2:44 ride time; 666 ft ascent
https://www.mapmyride.com/routes/view/4373479537 |
5/22/2021
(Sat)
|
37.50 |
02:40:00 |
29.08 |
14.06 |
overcast breezy and comfortable a little bit of rain on the way back at Lyell Street. |
Min: 72
Max: 82 |
general: leisure -
group
|
on the Canal |
237 |
774 |
0 |
0 |
0 |
Road: Rolling |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: A ride with Bob Davis. Stopping first at the entrance to Bob's place of work (Kodak) off Latona Rd., then to Uncle Tony's house where I learned U.T. is moving South and is selling his house on Weiland Rd.
At GVP we helped a rider (Tanya) whose bike chain was jammed in her triple crank. On the way back we stopped at Brindle Haus Brewing in Spencerport. I sampled their Pineapple Blood Orange Milkshake IPA. (https://untappd.com/b/brindle-haus-brewing-co-pineapple-blood-orange-milkshake-ipa/2889172)
Map route: https://www.mapmyride.com/routes/view/4392123271 |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
74.26 |
05:24:00 |
29.08 |
14.06 |
n/a |
Min: 69
Avg: 0
Max: 83
|
n/a |
n/a |
238 |
1,440 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 86 |
1,063.14 |
74:37:36 |
36.70 |
14.64 |
n/a |
Min: 50
Avg: 64
Max: 85
|
n/a |
n/a |
236 |
9,917 |
100 |
0 |
0 |
n/a |
n/a |
n/a |
|
|
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