|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
9/1/2021
(Wed)
|
13.52 |
00:48:42 |
24.60 |
16.66 |
breezy, overcast |
Avg: 71
|
training: general -
solo
|
untitled |
229 |
439 |
255 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
USA Towpath and Trail Riders association |
| Comments: |
9/10/2021
(Fri)
|
35.70 |
03:00:00 |
0.00 |
11.90 |
|
0 |
general: leisure -
group
|
5 Brithers Winery |
229 |
826 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: Easy Ride With Bob D. Stopping To chat With Borland
https://www.mapmyride.com/workout/6084111715/
|
9/29/2021
(Wed)
|
12.42 |
00:47:06 |
34.70 |
15.82 |
cool and breezy |
Min: 63
Max: 66 |
training: general -
solo
|
east to Spencerport |
229 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
USA Towpath and Trail Riders association |
Comments: Fall is mixing-in
|
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
61.64 |
04:35:48 |
34.70 |
13.73 |
n/a |
Min: 63
Avg: 71
Max: 66
|
n/a |
n/a |
229 |
1,265 |
255 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 86 |
1,063.14 |
74:37:36 |
36.70 |
14.64 |
n/a |
Min: 50
Avg: 64
Max: 85
|
n/a |
n/a |
236 |
9,917 |
100 |
0 |
0 |
n/a |
n/a |
n/a |
|
|
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