|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4/2/2021
(Fri)
|
12.70 |
01:00:00 |
0.00 |
12.70 |
indoor |
0 |
training: general -
solo
|
none |
242 |
0 |
0 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: moderate pace indoor afternoon spin 90 BPM HR, 293 kcal,
127/78 BP, 74 bpm (2 min post-ride);
Indoor Miles YTD: 224.6 |
4/9/2021
(Fri)
|
16.65 |
01:09:23 |
0.00 |
14.40 |
overcast and light rain somewhat cool; |
0 |
training: general -
group
|
a Corps of Cadres Ride |
242 |
0 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments: We were 3 CCX riders in N. Greece today! Bob H. got his CCX this week, a black version to Bob D's Red, and my brushed Aluminum. We rode until the rain started then turned back
https://www.mapmyride.com/routes/view/4291245586 |
| April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
29.35 |
02:09:23 |
0.00 |
13.66 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
242 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 86 |
1,063.14 |
74:37:36 |
36.70 |
14.64 |
n/a |
Min: 50
Avg: 64
Max: 85
|
n/a |
n/a |
236 |
9,917 |
100 |
0 |
0 |
n/a |
n/a |
n/a |
|
|
view my journal
