| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
10/2/2023
(Mon)
|
23.18 |
training: general -
group
|
301 |
02:05:11 |
11.11 |
18.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River to Crystal Lake, then on the south to the circle. With Beth. |
| Weather Conditions: Slight breeze, 75-78 |
10/3/2023
(Tue)
|
2.63 |
training: general -
group
|
13 |
00:22:23 |
7.05 |
14.80 |
0 |
Off: XC |
All-City Space Horse Micro shift
Gravel |
| Comments: Tested the steel Space Horse on the SCIP trail. It's a no, but I will go back out there with the cheapo mountain bike. |
| Weather Conditions: 75 ish, windy, overcast. |
10/3/2023
(Tue)
|
12.11 |
training: general -
group
|
268 |
01:01:46 |
11.76 |
22.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Greenway out and back. Still no ped light at MLK. Dangerous. With Beth. |
| Weather Conditions: Windy, 77. |
10/7/2023
(Sat)
|
15.99 |
training: general -
solo
|
213 |
01:17:46 |
12.34 |
19.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River |
| Weather Conditions: 70 beautiful degrees |
10/9/2023
(Mon)
|
27.48 |
training: general -
group
|
364 |
02:17:44 |
11.97 |
20.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Crystal Lake and a bit beyond with Beth. |
| Weather Conditions: High 70's, absolutely gorgeous! |
10/14/2023
(Sat)
|
6.59 |
training: general -
solo
|
173 |
00:44:13 |
8.94 |
19.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Slow group ride led by Brandon from the city of MWC. Pretty much did the paved trails, including the newest section that was officially opened yesterday. |
| Weather Conditions: Windy, around 60 degrees. Had to wear my bike jacket. |
10/19/2023
(Thu)
|
2.19 |
training: general -
solo
|
0 |
00:21:35 |
6.09 |
10.10 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: A few white loops at SCIP. Oh, gosh, so much fun, but I hate my cheapo mountain bike. I'm too chicken to ride the whole loop without walking in a few areas. |
| Weather Conditions: Glorious! Around 68-75 degrees. |
10/19/2023
(Thu)
|
18.49 |
training: general -
solo
|
268 |
01:28:30 |
12.54 |
21.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River |
| Weather Conditions: Gorgeous! |
10/21/2023
(Sat)
|
35.10 |
training: general -
group
|
561 |
02:40:02 |
13.16 |
19.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: OBS casual group ride from Bar-K to the boathouse at Lake Overholser. 10 riders, including two leaders. |
| Weather Conditions: Beautiful, light winds, 70-78 degrees. |
10/23/2023
(Mon)
|
10.77 |
training: general -
solo
|
117 |
00:53:02 |
12.18 |
19.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Windy river ride out and back just to the circle. |
| Weather Conditions: Windy, 67 ish degrees. |
10/23/2023
(Mon)
|
5.59 |
training: general -
solo
|
12 |
00:49:35 |
6.76 |
11.70 |
0 |
Off: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Four green loops at SCIP, then one white loop, then one more green loop just to get 5 miles. |
| Weather Conditions: 70ish degrees. |
10/24/2023
(Tue)
|
9.00 |
training: general -
solo
|
0 |
00:40:00 |
13.50 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: 40 minute spin bike ride |
| Weather Conditions: 'Twas a rainy, rainy day. |
10/25/2023
(Wed)
|
9.60 |
training: general -
solo
|
0 |
00:40:00 |
14.40 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Rainy rainy day |
| Weather Conditions: |
| October Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 13 |
178.72 |
n/a |
2,290 |
15:21:47 |
11.97 |
22.60 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 141 |
1,810.10 |
n/a |
24,610 |
152:33:26 |
12.13 |
26.40 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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