| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
7/8/2023
(Sat)
|
11.39 |
training: general -
solo
|
132 |
00:52:09 |
13.10 |
21.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River to circle and back. |
| Weather Conditions: 80 degrees, 67% humidity, feels like 84. Slightly overcast, light winds. |
7/10/2023
(Mon)
|
10.81 |
training: general -
solo
|
129 |
00:47:56 |
13.53 |
20.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River to circle and back. |
| Weather Conditions: Clear
Temperature
67 ℉
Humidity
87%
Feels like
69 ℉
Wind Speed
1.3 mi/h
Wind Direction
ESE |
7/12/2023
(Wed)
|
20.00 |
training: general -
solo
|
263 |
01:55:27 |
10.39 |
21.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Part solo, part with Beth. Got to the river early, so rode out a bit, then came back and rode the parking lot until Beth got there. Then we, very slowly, went to the circle and back to the vans. I went back to the trail and over to Scissortail and back. Then rode the parking lot to hit 20 miles. |
| Weather Conditions: Clear
Temperature
75 ℉
Humidity
92%
Feels like
80 ℉
Wind Speed
10.3 mi/h
Wind Direction
SSE |
7/13/2023
(Thu)
|
25.15 |
training: general -
solo
|
370 |
02:01:41 |
12.40 |
19.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River trail, over at Portland, past Crystal Lake and on up for awhile. I was going to go for 30, but the humidity sapped my energy. |
| Weather Conditions: Clear
Temperature
77 ℉
Humidity
75%
Feels like
80 ℉
Wind Speed
8.7 mi/h
Wind Direction
SSE |
7/15/2023
(Sat)
|
14.59 |
training: general -
solo
|
412 |
01:44:18 |
8.39 |
18.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Finally did a Donut Ride. Met the legendary Fred Kamp and saw a few people I know...John, Sparky (aka David), Johnny, and Texi. Met some new folks and had a nice time. Weather was perfect! |
| Weather Conditions: Cloudy
Temperature
73 ℉
Humidity
91%
Feels like
77 ℉
Wind Speed
9.0 mi/h
Wind Direction
N |
7/18/2023
(Tue)
|
21.96 |
training: general -
solo
|
250 |
02:08:57 |
10.22 |
17.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River (and parking lot back and forth while waiting) with Beth. |
| Weather Conditions: 86 degrees, breezy. |
7/20/2023
(Thu)
|
25.38 |
training: general -
solo
|
361 |
01:51:36 |
13.65 |
20.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River, out 12 1/2 to get a round trip of 25. |
| Weather Conditions: Cloudy
Temperature
76 ℉
Humidity
63%
Feels like
77 ℉
Wind Speed
8.3 mi/h
Wind Direction
SSW |
7/21/2023
(Fri)
|
15.54 |
training: general -
solo
|
202 |
01:18:23 |
11.90 |
20.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River just to first "lake." Then back on the opposite side, crossed at the last crossing. |
| Weather Conditions: Cloudy
Temperature
71 ℉
Humidity
82%
Feels like
73 ℉
Wind Speed
8.4 mi/h
Wind Direction
N |
7/22/2023
(Sat)
|
14.31 |
training: general -
solo
|
746 |
01:07:51 |
12.65 |
25.80 |
0 |
Road: Rolling |
All-City Space Horse Micro shift
Gravel |
| Comments: One lap Draper. |
| Weather Conditions: Clear
Temperature
75 ℉
Humidity
72%
Feels like
77 ℉
Wind Speed
4.2 mi/h
Wind Direction
NNE |
7/24/2023
(Mon)
|
22.08 |
training: general -
solo
|
291 |
01:49:12 |
12.13 |
21.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Over the river and through the roads, to unhoused peoples' tents we go. Oops, did I say that? OKC has so many programs but it just seems to be getting worse. And so many trash piles. Very sad to see. Sad for the people in those situations. Anyway, it was still a nice ride. Just went out about 10 miles, then when I turned around, I rode the south trail instead of the north, and went to the little circle at the end. |
| Weather Conditions: Clear
Temperature
73 ℉
Humidity
62%
Feels like
73 ℉
Wind Speed
8.8 mi/h
Wind Direction
SSW |
7/25/2023
(Tue)
|
20.78 |
training: general -
solo
|
1,035 |
01:46:13 |
11.74 |
24.10 |
0 |
Road: Rolling |
All-City Space Horse Micro shift
Gravel |
| Comments: Stanley Draper one lap plus a bit extra. Finally took the trail at the first parking area. It meanders a few miles to I240 and Air Depot. Then instead of going to the van at the end, I went back to the first parking area then back to the van. |
| Weather Conditions: Clear
Temperature
74 ℉
Humidity
62%
Feels like
75 ℉
Wind Speed
10.6 mi/h
Wind Direction
SSW |
7/29/2023
(Sat)
|
10.80 |
training: general -
solo
|
116 |
00:53:02 |
12.22 |
18.30 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River to the circle and back. |
| Weather Conditions: High 80's, breezy, mostly sunny. |
7/29/2023
(Sat)
|
13.86 |
training: general -
solo
|
731 |
01:07:01 |
12.41 |
25.90 |
0 |
Road: Rolling |
All-City Space Horse Micro shift
Gravel |
| Comments: One lap Stanley Draper. |
| Weather Conditions: High 80's, slight breeze, mostly sunny. |
| July Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 13 |
226.65 |
n/a |
5,038 |
19:23:46 |
11.87 |
25.90 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
8/4/2023
(Fri)
|
15.08 |
training: general -
solo
|
196 |
01:17:05 |
11.74 |
21.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: North River trail to Portland, then crossed over. Took the south trail back and crossed over at the skate park. Forget the street name. Was going to go around the barrier near BARK and ride that trail for a bit, but there were too many construction trucks. Frustrating to see the increase in homeless people living at the river. And it's even more frustrating to see the increase in trash because of it. There are so many programs in OKC, but I don't know if any of them are doing any good. |
| Weather Conditions: Low 80's, a good breeze, clear skies. |
8/10/2023
(Thu)
|
17.08 |
training: general -
solo
|
235 |
01:23:28 |
12.28 |
18.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: North river trail to first cross over at Robinson/Scissortail. Then out past the first lake + a few more miles. Back the same way. |
| Weather Conditions: Slight headwind on the way back, temp 75-80. Gorgeous morning for a bike ride. |
8/14/2023
(Mon)
|
16.88 |
training: general -
group
|
322 |
01:41:06 |
10.02 |
20.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: New segment to the Katy Trail from Bark. |
| Weather Conditions: Breezy, a bit warm, but not hot. 84 degrees. Mostly sunny. |
8/16/2023
(Wed)
|
32.22 |
training: general -
solo
|
520 |
02:31:48 |
12.74 |
20.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Riversport to Lake Overholser and back. |
| Weather Conditions: Gorgeous! 66 to start 78 to end. Breezy off and on. |
8/18/2023
(Fri)
|
16.28 |
training: general -
solo
|
199 |
01:18:33 |
12.44 |
19.50 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Testing the road bike while my Space Horse is getting some TLC. Nope, I'm over the road bike geometry. Over the drop bars. Over the clip in shoes. Saddens me, though, because it is the last bike I bought with Russ' input. |
| Weather Conditions: Around 82 degrees. |
8/19/2023
(Sat)
|
9.26 |
training: general -
solo
|
109 |
00:47:47 |
11.63 |
17.90 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Tested out the mountain bike while my Spacehorse is still in for TLC. Holy cow, what a clunker. How did I ride so many miles on it? Yep, once I get pedals transferred, I'm giving this bike away. |
| Weather Conditions: 80's. Bit of a breeze. Really not a bad morning at all. |
8/22/2023
(Tue)
|
13.18 |
training: general -
solo
|
242 |
01:01:38 |
12.83 |
21.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Got up late so I didn't do as many miles as I wanted this morning before the ribbon cutting and subsequent group OBS ride. Plus it was already hot and humid. I wasn't going to do the ride with the group but a gal I just met talked me into it. I took off last, which is very fine with me. Well, except for Tony, who was taking photos. The group started out quick and pretty much stayed that way. I did catch up here and there and passed Rachel for a bit, but didn't try for huge speeds. Tony, Rachel, and one guy I don't know and I all hung out together, which was very nice of them. Glad I did the ride because now I know how to get back to the river trail via 4th street and the Walnut Street bridge. Easy peasy. |
| Weather Conditions: Ugh. Hot and humid. |
8/23/2023
(Wed)
|
13.30 |
training: general -
solo
|
242 |
00:59:00 |
13.53 |
21.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: New extension to end-ish, back via 4th street. |
| Weather Conditions: 80's. |
8/24/2023
(Thu)
|
19.31 |
training: general -
solo
|
233 |
01:30:52 |
12.75 |
20.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: With Reta on her e-bike. Riversport to hotels, back to the end on the south side, across to Scissortail, on to Myriad, and wiggled our way back. |
| Weather Conditions: mid 80's |
8/28/2023
(Mon)
|
17.94 |
training: general -
solo
|
259 |
01:26:17 |
12.48 |
18.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Beautiful morning. Parts of my ride were good, parts were frustrating, and parts were maddening. So damn much trash and several areas of broken glass. I have nothing with which to sweep it up, otherwise I'd have gotten it. And again, like every day, I question my move here. |
| Weather Conditions: 70ish degrees. |
8/29/2023
(Tue)
|
19.73 |
training: general -
group
|
372 |
01:50:38 |
10.70 |
21.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: With Beth. At the new segment to the end, then back via 4th street. |
| Weather Conditions: 70's |
8/30/2023
(Wed)
|
13.84 |
training: general -
solo
|
734 |
01:04:20 |
12.91 |
26.20 |
0 |
Road: Rolling |
All-City Space Horse Micro shift
Gravel |
| Comments: One lap Draper. |
| Weather Conditions: Perfection! |
8/31/2023
(Thu)
|
13.84 |
training: general -
solo
|
734 |
01:02:47 |
13.23 |
25.30 |
0 |
Road: Rolling |
All-City Space Horse Micro shift
Gravel |
| Comments: A beautiful morning for a Lake Stanley Draper lap. One of these days I'll do two laps. |
| Weather Conditions: 67! |
| August Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 13 |
217.94 |
n/a |
4,397 |
17:55:19 |
12.24 |
26.20 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
9/2/2023
(Sat)
|
19.18 |
training: general -
solo
|
272 |
01:31:29 |
12.58 |
19.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Chill ride to Crystal ake and back. |
| Weather Conditions: 75 ish, slight breeze. |
9/4/2023
(Mon)
|
14.30 |
training: general -
group
|
323 |
01:16:06 |
11.27 |
21.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: New extension to 36th street (I think) and back with five other ladies. What a fun morning ride with them. |
| Weather Conditions: Headwinds both directions. lol 70 something. |
9/6/2023
(Wed)
|
19.96 |
training: general -
group
|
273 |
01:45:19 |
11.37 |
19.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Crystal Lake and back with Beth on her new steel bike. |
| Weather Conditions: Breezy, 75 degrees. |
9/8/2023
(Fri)
|
34.22 |
training: general -
group
|
551 |
02:40:54 |
12.76 |
21.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Bass Pro to Lake Overholser and around. Then back via 16th and other city streets. With Moni and Reta. |
| Weather Conditions: Bit of a headwind on the way back off and on, mid 80's. |
9/9/2023
(Sat)
|
33.05 |
training: general -
solo
|
517 |
02:41:56 |
12.25 |
19.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Riversport to 10th street and back, a bit on the extension, then finished my 33 in the parking lot. Lots of cyclists out this morning, most friendly and courteous, others not so much. |
| Weather Conditions: Off and on headwind on the way back. Mid 70's. |
9/18/2023
(Mon)
|
10.41 |
training: general -
solo
|
54 |
00:46:02 |
13.57 |
24.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Banner Road from hotel to Banner church. |
| Weather Conditions: Windy. |
9/26/2023
(Tue)
|
10.79 |
training: general -
solo
|
116 |
00:51:42 |
12.52 |
20.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Riversport to end on north trail and back. |
| Weather Conditions: 75 ish, beautiful! |
9/27/2023
(Wed)
|
16.23 |
training: general -
solo
|
215 |
01:17:12 |
12.61 |
19.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: River just out about 7.5 miles and back in. Frustrating morning seeing new homeless camps set up and even more crap from them strewn all about. OKC, you can do better. |
| Weather Conditions: Bit of a breeze, 75 ish degrees. |
9/28/2023
(Thu)
|
20.53 |
training: general -
solo
|
290 |
01:46:26 |
11.57 |
17.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: To Crystal Lake and back from Basspro since Riversport is getting ready for the Regatta this weekend and parking was no go. |
| Weather Conditions: Windy, around 75-80 degrees. |
| September Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 9 |
178.67 |
n/a |
2,611 |
14:37:06 |
12.25 |
24.80 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 141 |
1,810.10 |
n/a |
24,610 |
152:33:26 |
12.13 |
26.40 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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