| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/4/2022
(Tue)
|
25.60 |
1316 |
56 |
02:15:46 |
11.31 |
Bethel Canton BS camp |
172 |
111 |
Head wind from north |
Min: 61
Avg: 68
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/6/2022
(Thu)
|
26.80 |
1407 |
57 |
02:18:04 |
11.65 |
Bethel Canton BS camp |
172 |
102 |
Feeling normal. Strength and stamina aren't back but otherwise good. |
Min: 61
Avg: 68
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/9/2022
(Sun)
|
25.30 |
1281 |
56 |
02:15:40 |
11.19 |
Bethel Canton Sunburst Camping club |
172 |
102 |
|
Min: 63
Avg: 70
Max: 84 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/11/2022
(Tue)
|
25.60 |
1231 |
58 |
02:10:29 |
11.77 |
Bethel Canton BS camp |
171 |
111 |
|
Min: 59
Avg: 66
Max: 72 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/13/2022
(Thu)
|
25.30 |
1331 |
58 |
02:17:38 |
11.03 |
Bethel Canton BS camp |
172 |
107 |
Weird wind. SE? Gusts to 19. Got flu shot today. |
Min: 66
Avg: 72
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/15/2022
(Sat)
|
26.80 |
1408 |
59 |
02:26:05 |
11.01 |
Bethel Canton BS camp |
172 |
104 |
11-12, sw, gusts to 20+ |
Min: 70
Avg: 73
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/20/2022
(Thu)
|
11.80 |
585 |
56 |
01:03:55 |
11.08 |
Bethel to Canton loop |
174 |
104 |
|
Min: 57
Avg: 61
Max: 68 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/22/2022
(Sat)
|
26.70 |
1333 |
57 |
02:28:50 |
10.76 |
Bethel Canton Sunburst Camping club |
172 |
106 |
10-12 N wind |
Min: 66
Avg: 70
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/25/2022
(Tue)
|
26.80 |
1383 |
59 |
02:22:38 |
11.27 |
Bethel Canton BS camp |
172 |
111 |
|
Min: 63
Avg: 70
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/27/2022
(Thu)
|
21.00 |
1040 |
58 |
01:54:57 |
10.96 |
Bethel to Canton loop |
173 |
107 |
|
Min: 57
Avg: 63
Max: 66 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
241.70 |
12,315 |
57 |
21:34:02 |
11.21 |
n/a |
172 |
107 |
n/a |
Min: 57
Avg: 68
Max: 88
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
3,430.90 |
170,193 |
62 |
274:08:38 |
12.60 |
n/a |
182 |
104 |
n/a |
Min: 43
Avg: 73
Max: 106
|
n/a |
n/a |
n/a |
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