| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/3/2022
(Tue)
|
28.50 |
1441 |
66 |
02:00:45 |
14.16 |
Jupiter Island |
182 |
98 |
12-15 ese |
Min: 79
Avg: 82
Max: 86 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/7/2022
(Sat)
|
26.80 |
1451 |
63 |
02:04:36 |
12.91 |
Bethel Canton BS camp |
184 |
116 |
Cold. A little wind |
Min: 55
Avg: 59
Max: 64 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/10/2022
(Tue)
|
30.30 |
1635 |
60 |
02:32:52 |
11.89 |
Bethel Canton Sunburst |
180 |
104 |
|
Min: 70
Avg: 74
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/12/2022
(Thu)
|
32.10 |
1819 |
62 |
02:36:59 |
12.27 |
Bethel Canton Sunburst |
181 |
110 |
7+ ne |
Min: 63
Avg: 70
Max: 75 |
Off: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/14/2022
(Sat)
|
34.30 |
1890 |
64 |
02:42:19 |
12.68 |
Bethel Canton Sunburst Camping club |
183 |
106 |
|
Min: 61
Avg: 67
Max: 72 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/17/2022
(Tue)
|
30.10 |
1591 |
63 |
02:24:49 |
12.47 |
Bethel Canton Sunburst |
182 |
106 |
A little wind |
Min: 64
Avg: 68
Max: 73 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/19/2022
(Thu)
|
35.00 |
1928 |
61 |
03:01:40 |
11.56 |
Bethel Canton Sunburst Camping club |
181 |
106 |
17 mph gusts from nw |
Min: 68
Avg: 76
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/21/2022
(Sat)
|
34.90 |
2015 |
61 |
02:53:50 |
12.05 |
Bethel Canton Sunburst Camping club |
181 |
103 |
|
Min: 70
Avg: 77
Max: 84 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/24/2022
(Tue)
|
36.20 |
2045 |
62 |
02:57:27 |
12.24 |
Bethel Canton Sunburst Camping club |
180 |
112 |
|
Min: 63
Avg: 70
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/28/2022
(Sat)
|
35.50 |
1997 |
61 |
02:52:29 |
12.35 |
Bethel Canton Sunburst Camping club |
180 |
111 |
|
Min: 61
Avg: 68
Max: 73 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/30/2022
(Mon)
|
16.60 |
880 |
64 |
01:17:45 |
12.81 |
Bethel, 215 to Canton, 110 to Love Joy |
179 |
99 |
|
Min: 68
Avg: 72
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/31/2022
(Tue)
|
34.40 |
1906 |
64 |
02:43:09 |
12.65 |
Bethel Canton Sunburst Camping club |
181 |
104 |
|
Min: 68
Avg: 77
Max: 86 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
374.70 |
20,598 |
63 |
30:08:40 |
12.46 |
n/a |
181 |
106 |
n/a |
Min: 55
Avg: 71
Max: 86
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
3,430.90 |
170,193 |
62 |
274:08:38 |
12.60 |
n/a |
182 |
104 |
n/a |
Min: 43
Avg: 73
Max: 106
|
n/a |
n/a |
n/a |
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