2022 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)		 Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
4/2/2022
(Sat) 		12.00 628 60 00:55:10 13.05 Bethel to Canton loop 186 101   Min: 57
Avg: 62
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/5/2022
(Tue) 		16.60 1029 60 01:14:00 13.46 Bethel, 215 to Canton, 110 to Love Joy 184 114 Cold. Didn't dress warm enough Min: 43
Avg: 46
Max: 50		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/7/2022
(Thu) 		25.40 1395 61 01:57:45 12.94 Bethel Canton Sunburst Camping club 183 104   Min: 48
Avg: 54
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/12/2022
(Tue) 		25.40 1371 63 01:58:20 12.88 Bethel Canton Sunburst Camping club 181 111 Cold, hard rain the last 6-7 miles. Freezing. Min: 50
Avg: 56
Max: 61		 Road: Steep Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/14/2022
(Thu) 		30.40 1626 59 02:37:16 11.60 Bethel Canton Sunburst 181 0 New chain on Roubaix. North wind at 10ish Min: 50
Avg: 60
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/16/2022
(Sat) 		32.50 1750 63 02:48:36 11.57 Bethel Canton Sunburst 180 103 Cadence sensor quit working. Min: 61
Avg: 66
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
4/20/2022
(Wed) 		28.50 1294 63 02:21:35 12.08 Jupiter Island 182 93 17-23, ene Min: 73
Avg: 77
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/21/2022
(Thu) 		28.60 1347 64 02:15:32 12.66 Jupiter Island 181 104 19-22 mostly east wind Min: 72
Avg: 77
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/23/2022
(Sat) 		28.50 1412 65 02:06:37 13.51 Jupiter Island 181 96 17-22 east wind Min: 73
Avg: 79
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/26/2022
(Tue) 		28.50 1392 66 02:07:45 13.39 Jupiter Island 182 96 9-10, sse Min: 77
Avg: 81
Max: 86		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/28/2022
(Thu) 		28.50 1441 68 02:00:02 14.25 Jupiter Island 182 0 Light wsw wind Min: 72
Avg: 76
Max: 88		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
4/30/2022
(Sat) 		28.60 1366 63 02:11:59 13.00 Jupiter Island 183 115 15-17, just south of due east Min: 70
Avg: 76
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
April Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 313.50 16,051 63 24:34:37 12.81 n/a 182 104 n/a Min: 43
Avg: 67
Max: 88 		n/a n/a n/a
5/3/2022
(Tue) 		28.50 1441 66 02:00:45 14.16 Jupiter Island 182 98 12-15 ese Min: 79
Avg: 82
Max: 86		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
5/7/2022
(Sat) 		26.80 1451 63 02:04:36 12.91 Bethel Canton BS camp 184 116 Cold. A little wind Min: 55
Avg: 59
Max: 64		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/10/2022
(Tue) 		30.30 1635 60 02:32:52 11.89 Bethel Canton Sunburst 180 104   Min: 70
Avg: 74
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/12/2022
(Thu) 		32.10 1819 62 02:36:59 12.27 Bethel Canton Sunburst 181 110 7+ ne Min: 63
Avg: 70
Max: 75		 Off: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/14/2022
(Sat) 		34.30 1890 64 02:42:19 12.68 Bethel Canton Sunburst Camping club 183 106   Min: 61
Avg: 67
Max: 72		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/17/2022
(Tue) 		30.10 1591 63 02:24:49 12.47 Bethel Canton Sunburst 182 106 A little wind Min: 64
Avg: 68
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/19/2022
(Thu) 		35.00 1928 61 03:01:40 11.56 Bethel Canton Sunburst Camping club 181 106 17 mph gusts from nw Min: 68
Avg: 76
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/21/2022
(Sat) 		34.90 2015 61 02:53:50 12.05 Bethel Canton Sunburst Camping club 181 103   Min: 70
Avg: 77
Max: 84		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/24/2022
(Tue) 		36.20 2045 62 02:57:27 12.24 Bethel Canton Sunburst Camping club 180 112   Min: 63
Avg: 70
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/28/2022
(Sat) 		35.50 1997 61 02:52:29 12.35 Bethel Canton Sunburst Camping club 180 111   Min: 61
Avg: 68
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/30/2022
(Mon) 		16.60 880 64 01:17:45 12.81 Bethel, 215 to Canton, 110 to Love Joy 179 99   Min: 68
Avg: 72
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
5/31/2022
(Tue) 		34.40 1906 64 02:43:09 12.65 Bethel Canton Sunburst Camping club 181 104   Min: 68
Avg: 77
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
May Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 374.70 20,598 63 30:08:40 12.46 n/a 181 106 n/a Min: 55
Avg: 71
Max: 86 		n/a n/a n/a
6/2/2022
(Thu) 		25.30 1343 64 01:57:38 12.90 Bethel Canton BS camp 180 99   Min: 72
Avg: 79
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/5/2022
(Sun) 		51.00 2914 69 03:43:00 13.72 WNC Flyer 182 106   Min: 50
Avg: 62
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/9/2022
(Thu) 		34.40 1916 65 02:39:52 12.91 Bethel Canton Sunburst Camping club 179 118   Min: 63
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/11/2022
(Sat) 		36.20 2028 66 02:51:47 12.64 Bethel Canton Sunburst Camping club 179 114   Min: 64
Avg: 71
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/16/2022
(Thu) 		34.00 1860 66 02:41:41 12.62 Bethel Canton Sunburst Camping club 182 105   Min: 72
Avg: 78
Max: 84		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/18/2022
(Sat) 		30.10 1616 66 02:29:47 12.06 Bethel Canton Sunburst 182 103 Windy. 9-16 nnw. Very tired today. Min: 70
Avg: 75
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/21/2022
(Tue) 		33.60 1819 62 02:50:50 11.80 Bethel Canton Sunburst Camping club 179 103 Hot! Min: 73
Avg: 80
Max: 91		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/23/2022
(Thu) 		25.40 1307 69 01:55:37 13.18 Bethel Canton BS camp 179 103 Windy Min: 77
Avg: 83
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/25/2022
(Sat) 		30.40 1610 65 02:28:36 12.27 Bethel Canton Sunburst 181 123   Min: 66
Avg: 71
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/28/2022
(Tue) 		31.60 1644 62 02:32:01 12.47 Bethel Canton BS camp 183 98 AW to ER Min: 72
Avg: 74
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
6/30/2022
(Thu) 		33.20 1712 65 02:40:23 12.42 Bethel Canton Sunburst Camping club 185 104 Did the route backward. Met a guy named Doug. Min: 66
Avg: 75
Max: 93		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
June Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 365.20 19,769 65 28:51:12 12.68 n/a 181 107 n/a Min: 50
Avg: 74
Max: 93 		n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
128 3,430.90 170,193 62 274:08:38 12.60 n/a 182 104 n/a Min: 43
Avg: 73
Max: 106 		n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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