| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
6/2/2022
(Thu)
|
25.30 |
1343 |
64 |
01:57:38 |
12.90 |
Bethel Canton BS camp |
180 |
99 |
|
Min: 72
Avg: 79
Max: 86 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/5/2022
(Sun)
|
51.00 |
2914 |
69 |
03:43:00 |
13.72 |
WNC Flyer |
182 |
106 |
|
Min: 50
Avg: 62
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/9/2022
(Thu)
|
34.40 |
1916 |
65 |
02:39:52 |
12.91 |
Bethel Canton Sunburst Camping club |
179 |
118 |
|
Min: 63
Avg: 68
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/11/2022
(Sat)
|
36.20 |
2028 |
66 |
02:51:47 |
12.64 |
Bethel Canton Sunburst Camping club |
179 |
114 |
|
Min: 64
Avg: 71
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/16/2022
(Thu)
|
34.00 |
1860 |
66 |
02:41:41 |
12.62 |
Bethel Canton Sunburst Camping club |
182 |
105 |
|
Min: 72
Avg: 78
Max: 84 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/18/2022
(Sat)
|
30.10 |
1616 |
66 |
02:29:47 |
12.06 |
Bethel Canton Sunburst |
182 |
103 |
Windy. 9-16 nnw. Very tired today. |
Min: 70
Avg: 75
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/21/2022
(Tue)
|
33.60 |
1819 |
62 |
02:50:50 |
11.80 |
Bethel Canton Sunburst Camping club |
179 |
103 |
Hot! |
Min: 73
Avg: 80
Max: 91 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/23/2022
(Thu)
|
25.40 |
1307 |
69 |
01:55:37 |
13.18 |
Bethel Canton BS camp |
179 |
103 |
Windy |
Min: 77
Avg: 83
Max: 88 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/25/2022
(Sat)
|
30.40 |
1610 |
65 |
02:28:36 |
12.27 |
Bethel Canton Sunburst |
181 |
123 |
|
Min: 66
Avg: 71
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/28/2022
(Tue)
|
31.60 |
1644 |
62 |
02:32:01 |
12.47 |
Bethel Canton BS camp |
183 |
98 |
AW to ER |
Min: 72
Avg: 74
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
6/30/2022
(Thu)
|
33.20 |
1712 |
65 |
02:40:23 |
12.42 |
Bethel Canton Sunburst Camping club |
185 |
104 |
Did the route backward. Met a guy named Doug. |
Min: 66
Avg: 75
Max: 93 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| June Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 11 |
365.20 |
19,769 |
65 |
28:51:12 |
12.68 |
n/a |
181 |
107 |
n/a |
Min: 50
Avg: 74
Max: 93
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
3,430.90 |
170,193 |
62 |
274:08:38 |
12.60 |
n/a |
182 |
104 |
n/a |
Min: 43
Avg: 73
Max: 106
|
n/a |
n/a |
n/a |
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