2022 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)
Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
1/1/2022
(Sat)
35.00 1667 67 02:42:33 12.92 Singer Island 186 97 Strong s wind. Min: 70
Avg: 77
Max: 81
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/2/2022
(Sun)
13.60 685 68 00:57:52 14.10 Island Way 187 104 10-12 ssw Min: 77
Avg: 79
Max: 81
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/4/2022
(Tue)
25.00 1310 70 01:40:43 14.89 Jupiter Island 188 103   Min: 61
Avg: 67
Max: 76
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/6/2022
(Thu)
31.70 1667 68 02:05:43 15.13 Jupiter Island 186 121 Worked hard! Min: 63
Avg: 67
Max: 75
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/8/2022
(Sat)
35.30 1720 64 02:39:28 13.28 Jupiter Island 186 106 14-23 ene Min: 68
Avg: 73
Max: 81
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/9/2022
(Sun)
13.60 689 67 00:58:26 13.96 Island Way 186 0 17-23 east Min: 70
Avg: 72
Max: 73
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/11/2022
(Tue)
28.50 1411 65 02:05:55 13.58 Jupiter Island 186 105 18-19 be wibd, overcast Min: 66
Avg: 68
Max: 73
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/13/2022
(Thu)
25.00 1291 68 01:42:10 14.68 Jupiter Island 185 103   Min: 61
Avg: 66
Max: 77
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/15/2022
(Sat)
40.40 2118 65 02:43:39 14.81 Port Salerno 185 112 Light wind. Perfect day. Min: 61
Avg: 66
Max: 88
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/18/2022
(Tue)
28.40 1477 65 01:54:24 14.90 Jupiter Island 183 96 Light NW wind Min: 54
Avg: 58
Max: 70
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/20/2022
(Thu)
28.50 1474 67 01:56:38 14.66 Jupiter Island 183 103 Wind from one about 5-7 Min: 66
Avg: 69
Max: 77
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/23/2022
(Sun)
28.50 1459 65 01:59:20 14.33 Jupiter Island 183 109 WNW around 10 Min: 55
Avg: 58
Max: 66
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/25/2022
(Tue)
28.50 1388 63 02:07:32 13.41 Jupiter Island 182 93 Didn't feel good. NE wind about 8 Min: 59
Avg: 63
Max: 73
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/27/2022
(Thu)
28.40 1360 64 02:09:33 13.15 Jupiter Island 182 99 10-12 nnw. Didn't sleep good. Tired. Min: 68
Avg: 71
Max: 77
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/29/2022
(Sat)
28.50 1402 66 02:05:52 13.59 Jupiter Island 184 96 18+ NW wind, gusts to 24+. Cold. Min: 46
Avg: 51
Max: 65
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
January Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 418.90 21,118 66 29:49:48 14.08 n/a 185 103 n/a Min: 46
Avg: 67
Max: 88
n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
68 1,965.30 101,427 64 150:02:49 13.17 n/a 183 104 n/a Min: 43
Avg: 70
Max: 91
n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | All
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