2021 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)		 Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
1/2/2021
(Sat) 		28.50 1360 62 02:14:05 12.75 Jupiter Island 184 0 15+ S wind Min: 68
Avg: 72
Max: 81		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
1/3/2021
(Sun) 		17.80 874 66 01:18:05 13.68 IslandWayCentralMaplewood 183 0 10-12 ssw Min: 70
Avg: 75
Max: 77		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/5/2021
(Tue) 		28.40 1424 66 02:00:12 14.18 Jupiter Island 185 0 NW 10 Min: 48
Avg: 54
Max: 61		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/7/2021
(Thu) 		30.70 1549 66 02:09:34 14.22 Jupiter Island 184 0   Min: 61
Avg: 65
Max: 70		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/9/2021
(Sat) 		38.80 1965 66 02:43:42 14.22 Jupiter Island 185 0 NW at 12ish Min: 50
Avg: 54
Max: 63		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/10/2021
(Sun) 		14.30 707 66 01:02:38 13.70 None Particular 183 0   Min: 61
Avg: 62
Max: 64		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/12/2021
(Tue) 		28.40 1436 66 01:59:19 14.28 Jupiter Island 182 0 A little NW wind. Overcast. Min: 63
Avg: 64
Max: 68		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/26/2021
(Tue) 		25.00 1193 66 01:47:10 14.00 Jupiter Island 184 106 9-10 s wind. Min: 72
Avg: 76
Max: 91		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/28/2021
(Thu) 		25.00 1281 66 01:51:24 13.46 Jupiter Island 184 0 20-22 mph n wind. Min: 61
Avg: 64
Max: 75		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/30/2021
(Sat) 		35.10 1770 66 02:28:24 14.19 Jupiter Island 186 0 11-12 SE Min: 63
Avg: 64
Max: 70		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
1/31/2021
(Sun) 		20.00 988 65 01:30:48 13.22 Juno Beach 186 0 12-15 se wind Min: 68
Avg: 72
Max: 75		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
January Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 292.00 14,547 66 21:05:21 13.86 n/a 184 106 n/a Min: 48
Avg: 65
Max: 91 		n/a n/a n/a
2/2/2021
(Tue) 		28.50 1446 66 02:08:11 13.34 Jupiter Island 184 0 17-18 wnw Min: 52
Avg: 56
Max: 68		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/4/2021
(Thu) 		28.60 1485 69 01:58:24 14.49 Jupiter Island 185 0 Light wind Min: 55
Avg: 59
Max: 66		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/6/2021
(Sat) 		34.10 1730 67 02:24:33 14.15 Jupiter Island 183 0 11-12 se wind Min: 64
Avg: 75
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/9/2021
(Tue) 		28.50 1417 67 02:04:28 13.74 Jupiter Island 184 0 S 10mph Min: 72
Avg: 75
Max: 81		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/11/2021
(Thu) 		31.40 1526 66 02:23:20 13.14 Jupiter Island, TCC 184 0 12-14 see. Colonoscopy yesterday. Tired Min: 70
Avg: 76
Max: 90		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/12/2021
(Fri) 		6.80 370 66 00:30:04 13.57 None Particular 184 0 Dropped car off for oil change Min: 66
Avg: 77
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/13/2021
(Sat) 		35.60 1728 66 02:45:23 12.92 Singer Island 184 0 14-16 S wind Min: 73
Avg: 78
Max: 82		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/16/2021
(Tue) 		27.80 1359 66 02:06:02 13.23 Jupiter Island, TCC 184 0   Min: 72
Avg: 77
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/18/2021
(Thu) 		28.50 1421 66 02:06:02 13.57 Jupiter Island 183 0 10-15 S wind. Min: 72
Avg: 76
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
2/20/2021
(Sat) 		35.20 1783 65 02:37:36 13.40 Jupiter Island 187 0 18-20 north wind Min: 61
Avg: 64
Max: 68		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/21/2021
(Sun) 		13.60 663 69 01:04:08 12.72 Island Way 187 0 19-20 ene wind Min: 68
Avg: 70
Max: 72		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/23/2021
(Tue) 		30.80 1592 71 02:07:43 14.47 Jupiter Island 184 0 12 ne Min: 72
Avg: 74
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/25/2021
(Thu) 		31.00 1575 66 02:11:38 14.13 Jupiter Island 184 0 5-6 nnw Min: 68
Avg: 74
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/27/2021
(Sat) 		31.40 1594 67 02:11:33 14.32 Jupiter Island, TCC 186 0 12-14 sse wind. Garmin turned itself off and right back on. 0 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
2/28/2021
(Sun) 		13.60 679 67 01:02:03 13.15 Island Way 185 0 14-16 se wind Min: 75
Avg: 80
Max: 84		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
February Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 405.40 20,368 67 29:41:08 13.68 n/a 185 0 n/a Min: 52
Avg: 72
Max: 90 		n/a n/a n/a
3/2/2021
(Tue) 		30.90 1567 66 02:11:15 14.13 Jupiter Island 184 0 NE wind. 7-8 Min: 70
Avg: 76
Max: 88		 Road: Flat Lynskey R330
Road		 Blue Ridge Bicycle Club - NC
3/4/2021
(Thu) 		31.10 1613 67 02:08:30 14.52 Jupiter Island 184 0 NNW at 7. New chain on Roubaix Min: 57
Avg: 61
Max: 70		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/6/2021
(Sat) 		31.00 1621 66 02:06:26 14.71 Jupiter Island 184 0 13 mph se, picked up during ride. Min: 66
Avg: 69
Max: 75		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/7/2021
(Sun) 		13.70 647 66 01:08:38 11.98 Island Way 184 0 21-22 N wind. Had 1st Covid shot yesterday Min: 63
Avg: 69
Max: 72		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/9/2021
(Tue) 		31.00 1582 66 02:14:09 13.87 Jupiter Island 182 0 14-16 mostly east wind Min: 64
Avg: 70
Max: 79		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/11/2021
(Thu) 		28.50 1418 66 02:05:14 13.65 Jupiter Island 182 0 14-15 ene Min: 68
Avg: 72
Max: 79		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/13/2021
(Sat) 		42.60 2189 68 02:58:07 14.35 Jup Island + 183 0 6-8 mph ene Min: 70
Avg: 76
Max: 84		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/16/2021
(Tue) 		30.40 1455 63 02:25:53 12.50 Jupiter Island 182 0 SSE wind at 15, gusting higher. Didn't feel like fighting it. Min: 74
Avg: 79
Max: 90		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/18/2021
(Thu) 		31.90 1625 0 02:18:49 13.79 Jupiter Island 184 0 16-17 sse wind Min: 70
Avg: 75
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/20/2021
(Sat) 		40.50 2061 68 02:56:33 13.76 Jup Island + 183 0 9-16 nne Min: 63
Avg: 72
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/21/2021
(Sun) 		13.70 719 70 00:55:55 14.70 Island Way 183 0 4-8 wnw. Near perfect conditions. Min: 63
Avg: 66
Max: 68		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/23/2021
(Tue) 		30.80 1621 67 02:05:47 14.69 Jupiter Island 184 0 North wind about 5 Min: 66
Avg: 69
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/25/2021
(Thu) 		31.90 1528 63 02:30:25 12.72 Jupiter Island 184 0 14-17 SE. Felt tired. Wind and heat were bad Min: 72
Avg: 78
Max: 86		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/28/2021
(Sun) 		17.50 876 68 01:19:08 13.27 IslandWayCentralMaplewood 184 0 14+ sse Min: 77
Avg: 80
Max: 82		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
3/30/2021
(Tue) 		30.80 1607 67 02:07:47 14.46 Jupiter Island 184 0 13 see wind Min: 75
Avg: 80
Max: 91		 Road: Flat Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
March Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 436.30 22,129 67 31:32:36 13.87 n/a 183 0 n/a Min: 57
Avg: 72
Max: 91 		n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
134 3,903.72 210,375 64 296:48:04 13.22 n/a 182 107 n/a Min: 43
Avg: 68
Max: 91 		n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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