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2021 Journal - 67walkon

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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All

Ride Date

Distance (miles)

Calories Burned (kcal)

Average Cadence (rpm)

Ride Time (hh:mm:ss)

Average Speed (mph)

Route
(manage routes)

Weight (lbs)

Average Heart Rate (bpm)

Weather Conditions

Temp (F)

Ride Type

Bike

Club Affiliation

3/2/2021
(Tue)

30.90

1567

02:11:15

14.13

Jupiter Island

184

NE wind. 7-8

Min: 70
Avg: 76
Max: 88

Road: Flat

Lynskey R330
Road

Blue Ridge Bicycle Club - NC

3/4/2021
(Thu)

31.10

1613

02:08:30

14.52

Jupiter Island

184

NNW at 7. New chain on Roubaix

Min: 57
Avg: 61
Max: 70

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/6/2021
(Sat)

31.00

1621

02:06:26

14.71

Jupiter Island

184

13 mph se, picked up during ride.

Min: 66
Avg: 69
Max: 75

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/7/2021
(Sun)

13.70

647

01:08:38

11.98

Island Way

184

21-22 N wind. Had 1st Covid shot yesterday

Min: 63
Avg: 69
Max: 72

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/9/2021
(Tue)

31.00

1582

02:14:09

13.87

Jupiter Island

182

14-16 mostly east wind

Min: 64
Avg: 70
Max: 79

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/11/2021
(Thu)

28.50

1418

02:05:14

13.65

Jupiter Island

182

14-15 ene

Min: 68
Avg: 72
Max: 79

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/13/2021
(Sat)

42.60

2189

02:58:07

14.35

Jup Island +

183

6-8 mph ene

Min: 70
Avg: 76
Max: 84

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/16/2021
(Tue)

30.40

1455

02:25:53

12.50

Jupiter Island

182

SSE wind at 15, gusting higher. Didn't feel like fighting it.

Min: 74
Avg: 79
Max: 90

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/18/2021
(Thu)

31.90

1625

02:18:49

13.79

Jupiter Island

184

16-17 sse wind

Min: 70
Avg: 75
Max: 82

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/20/2021
(Sat)

40.50

2061

02:56:33

13.76

Jup Island +

183

9-16 nne

Min: 63
Avg: 72
Max: 86

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/21/2021
(Sun)

13.70

719

00:55:55

14.70

Island Way

183

4-8 wnw. Near perfect conditions.

Min: 63
Avg: 66
Max: 68

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/23/2021
(Tue)

30.80

1621

02:05:47

14.69

Jupiter Island

184

North wind about 5

Min: 66
Avg: 69
Max: 82

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/25/2021
(Thu)

31.90

1528

02:30:25

12.72

Jupiter Island

184

14-17 SE. Felt tired. Wind and heat were bad

Min: 72
Avg: 78
Max: 86

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/28/2021
(Sun)

17.50

876

01:19:08

13.27

IslandWayCentralMaplewood

184

14+ sse

Min: 77
Avg: 80
Max: 82

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

3/30/2021
(Tue)

30.80

1607

02:07:47

14.46

Jupiter Island

184

13 see wind

Min: 75
Avg: 80
Max: 91

Road: Flat

Specialized roubaix
Road

Blue Ridge Bicycle Club - NC

March Rides

Distance (miles)

Calories Burned (kcal)

Average Cadence (rpm)

Ride Time (hh:mm:ss)

Average Speed (mph)

Route

Weight (lbs)

Average Heart Rate (bpm)

Weather Conditions

Temp (F)

Ride Type

Bike

Club Affiliation

436.30

22,129

31:32:36

13.87

n/a

183

n/a

Min: 57
Avg: 72
Max: 91

n/a

YTD Rides

Distance (miles)

Calories Burned (kcal)

Average Cadence (rpm)

Ride Time (hh:mm:ss)

Average Speed (mph)

Route

Weight (lbs)

Average Heart Rate (bpm)

Weather Conditions

Temp (F)

Ride Type

Bike

Club Affiliation

134

3,903.72

210,375

296:48:04

13.22

n/a

182

107

n/a

Min: 43
Avg: 68
Max: 91

n/a

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