Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2021
(Sat)
|
28.50 |
1360 |
62 |
02:14:05 |
12.75 |
Jupiter Island |
184 |
0 |
15+ S wind |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
1/3/2021
(Sun)
|
17.80 |
874 |
66 |
01:18:05 |
13.68 |
IslandWayCentralMaplewood |
183 |
0 |
10-12 ssw |
Min: 70
Avg: 75
Max: 77 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/5/2021
(Tue)
|
28.40 |
1424 |
66 |
02:00:12 |
14.18 |
Jupiter Island |
185 |
0 |
NW 10 |
Min: 48
Avg: 54
Max: 61 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/7/2021
(Thu)
|
30.70 |
1549 |
66 |
02:09:34 |
14.22 |
Jupiter Island |
184 |
0 |
|
Min: 61
Avg: 65
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/9/2021
(Sat)
|
38.80 |
1965 |
66 |
02:43:42 |
14.22 |
Jupiter Island |
185 |
0 |
NW at 12ish |
Min: 50
Avg: 54
Max: 63 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/10/2021
(Sun)
|
14.30 |
707 |
66 |
01:02:38 |
13.70 |
None Particular |
183 |
0 |
|
Min: 61
Avg: 62
Max: 64 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/12/2021
(Tue)
|
28.40 |
1436 |
66 |
01:59:19 |
14.28 |
Jupiter Island |
182 |
0 |
A little NW wind. Overcast. |
Min: 63
Avg: 64
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/26/2021
(Tue)
|
25.00 |
1193 |
66 |
01:47:10 |
14.00 |
Jupiter Island |
184 |
106 |
9-10 s wind. |
Min: 72
Avg: 76
Max: 91 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/28/2021
(Thu)
|
25.00 |
1281 |
66 |
01:51:24 |
13.46 |
Jupiter Island |
184 |
0 |
20-22 mph n wind. |
Min: 61
Avg: 64
Max: 75 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/30/2021
(Sat)
|
35.10 |
1770 |
66 |
02:28:24 |
14.19 |
Jupiter Island |
186 |
0 |
11-12 SE |
Min: 63
Avg: 64
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/31/2021
(Sun)
|
20.00 |
988 |
65 |
01:30:48 |
13.22 |
Juno Beach |
186 |
0 |
12-15 se wind |
Min: 68
Avg: 72
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
January Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11 |
292.00 |
14,547 |
66 |
21:05:21 |
13.86 |
n/a |
184 |
106 |
n/a |
Min: 48
Avg: 65
Max: 91
|
n/a |
n/a |
n/a |
2/2/2021
(Tue)
|
28.50 |
1446 |
66 |
02:08:11 |
13.34 |
Jupiter Island |
184 |
0 |
17-18 wnw |
Min: 52
Avg: 56
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/4/2021
(Thu)
|
28.60 |
1485 |
69 |
01:58:24 |
14.49 |
Jupiter Island |
185 |
0 |
Light wind |
Min: 55
Avg: 59
Max: 66 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/6/2021
(Sat)
|
34.10 |
1730 |
67 |
02:24:33 |
14.15 |
Jupiter Island |
183 |
0 |
11-12 se wind |
Min: 64
Avg: 75
Max: 82 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/9/2021
(Tue)
|
28.50 |
1417 |
67 |
02:04:28 |
13.74 |
Jupiter Island |
184 |
0 |
S 10mph |
Min: 72
Avg: 75
Max: 81 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/11/2021
(Thu)
|
31.40 |
1526 |
66 |
02:23:20 |
13.14 |
Jupiter Island, TCC |
184 |
0 |
12-14 see. Colonoscopy yesterday. Tired |
Min: 70
Avg: 76
Max: 90 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/12/2021
(Fri)
|
6.80 |
370 |
66 |
00:30:04 |
13.57 |
None Particular |
184 |
0 |
Dropped car off for oil change |
Min: 66
Avg: 77
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/13/2021
(Sat)
|
35.60 |
1728 |
66 |
02:45:23 |
12.92 |
Singer Island |
184 |
0 |
14-16 S wind |
Min: 73
Avg: 78
Max: 82 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/16/2021
(Tue)
|
27.80 |
1359 |
66 |
02:06:02 |
13.23 |
Jupiter Island, TCC |
184 |
0 |
|
Min: 72
Avg: 77
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
2/18/2021
(Thu)
|
28.50 |
1421 |
66 |
02:06:02 |
13.57 |
Jupiter Island |
183 |
0 |
10-15 S wind. |
Min: 72
Avg: 76
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
2/20/2021
(Sat)
|
35.20 |
1783 |
65 |
02:37:36 |
13.40 |
Jupiter Island |
187 |
0 |
18-20 north wind |
Min: 61
Avg: 64
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/21/2021
(Sun)
|
13.60 |
663 |
69 |
01:04:08 |
12.72 |
Island Way |
187 |
0 |
19-20 ene wind |
Min: 68
Avg: 70
Max: 72 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/23/2021
(Tue)
|
30.80 |
1592 |
71 |
02:07:43 |
14.47 |
Jupiter Island |
184 |
0 |
12 ne |
Min: 72
Avg: 74
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/25/2021
(Thu)
|
31.00 |
1575 |
66 |
02:11:38 |
14.13 |
Jupiter Island |
184 |
0 |
5-6 nnw |
Min: 68
Avg: 74
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/27/2021
(Sat)
|
31.40 |
1594 |
67 |
02:11:33 |
14.32 |
Jupiter Island, TCC |
186 |
0 |
12-14 sse wind. Garmin turned itself off and right back on. |
0 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/28/2021
(Sun)
|
13.60 |
679 |
67 |
01:02:03 |
13.15 |
Island Way |
185 |
0 |
14-16 se wind |
Min: 75
Avg: 80
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
February Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
15 |
405.40 |
20,368 |
67 |
29:41:08 |
13.68 |
n/a |
185 |
0 |
n/a |
Min: 52
Avg: 72
Max: 90
|
n/a |
n/a |
n/a |
3/2/2021
(Tue)
|
30.90 |
1567 |
66 |
02:11:15 |
14.13 |
Jupiter Island |
184 |
0 |
NE wind. 7-8 |
Min: 70
Avg: 76
Max: 88 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
3/4/2021
(Thu)
|
31.10 |
1613 |
67 |
02:08:30 |
14.52 |
Jupiter Island |
184 |
0 |
NNW at 7. New chain on Roubaix |
Min: 57
Avg: 61
Max: 70 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/6/2021
(Sat)
|
31.00 |
1621 |
66 |
02:06:26 |
14.71 |
Jupiter Island |
184 |
0 |
13 mph se, picked up during ride. |
Min: 66
Avg: 69
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/7/2021
(Sun)
|
13.70 |
647 |
66 |
01:08:38 |
11.98 |
Island Way |
184 |
0 |
21-22 N wind. Had 1st Covid shot yesterday |
Min: 63
Avg: 69
Max: 72 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/9/2021
(Tue)
|
31.00 |
1582 |
66 |
02:14:09 |
13.87 |
Jupiter Island |
182 |
0 |
14-16 mostly east wind |
Min: 64
Avg: 70
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/11/2021
(Thu)
|
28.50 |
1418 |
66 |
02:05:14 |
13.65 |
Jupiter Island |
182 |
0 |
14-15 ene |
Min: 68
Avg: 72
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/13/2021
(Sat)
|
42.60 |
2189 |
68 |
02:58:07 |
14.35 |
Jup Island + |
183 |
0 |
6-8 mph ene |
Min: 70
Avg: 76
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/16/2021
(Tue)
|
30.40 |
1455 |
63 |
02:25:53 |
12.50 |
Jupiter Island |
182 |
0 |
SSE wind at 15, gusting higher. Didn't feel like fighting it. |
Min: 74
Avg: 79
Max: 90 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/18/2021
(Thu)
|
31.90 |
1625 |
0 |
02:18:49 |
13.79 |
Jupiter Island |
184 |
0 |
16-17 sse wind |
Min: 70
Avg: 75
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/20/2021
(Sat)
|
40.50 |
2061 |
68 |
02:56:33 |
13.76 |
Jup Island + |
183 |
0 |
9-16 nne |
Min: 63
Avg: 72
Max: 86 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/21/2021
(Sun)
|
13.70 |
719 |
70 |
00:55:55 |
14.70 |
Island Way |
183 |
0 |
4-8 wnw. Near perfect conditions. |
Min: 63
Avg: 66
Max: 68 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/23/2021
(Tue)
|
30.80 |
1621 |
67 |
02:05:47 |
14.69 |
Jupiter Island |
184 |
0 |
North wind about 5 |
Min: 66
Avg: 69
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/25/2021
(Thu)
|
31.90 |
1528 |
63 |
02:30:25 |
12.72 |
Jupiter Island |
184 |
0 |
14-17 SE. Felt tired. Wind and heat were bad |
Min: 72
Avg: 78
Max: 86 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/28/2021
(Sun)
|
17.50 |
876 |
68 |
01:19:08 |
13.27 |
IslandWayCentralMaplewood |
184 |
0 |
14+ sse |
Min: 77
Avg: 80
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/30/2021
(Tue)
|
30.80 |
1607 |
67 |
02:07:47 |
14.46 |
Jupiter Island |
184 |
0 |
13 see wind |
Min: 75
Avg: 80
Max: 91 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
March Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
15 |
436.30 |
22,129 |
67 |
31:32:36 |
13.87 |
n/a |
183 |
0 |
n/a |
Min: 57
Avg: 72
Max: 91
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |