Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/2/2021
(Thu)
|
30.40 |
1629 |
60 |
02:31:01 |
12.08 |
Bethel Canton Sunburst |
178 |
0 |
|
Min: 63
Avg: 66
Max: 72 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/4/2021
(Sat)
|
34.40 |
1897 |
61 |
02:48:15 |
12.27 |
Bethel Canton Sunburst Camping club |
178 |
0 |
|
Min: 59
Avg: 65
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/9/2021
(Thu)
|
20.10 |
1098 |
57 |
01:45:16 |
11.46 |
Bethel to Sunburst |
179 |
0 |
New brake pads on Roubaix |
Min: 61
Avg: 65
Max: 72 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/11/2021
(Sat)
|
24.20 |
1541 |
62 |
01:46:51 |
13.59 |
Bethel to Sunburst |
181 |
0 |
|
Min: 55
Avg: 62
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/23/2021
(Thu)
|
26.80 |
1433 |
63 |
02:08:22 |
12.53 |
Bethel to Boy Scout Camp |
184 |
0 |
Chilly. Windy. |
Min: 52
Avg: 56
Max: 59 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/25/2021
(Sat)
|
33.40 |
1896 |
59 |
02:43:42 |
12.24 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 50
Avg: 57
Max: 63 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/28/2021
(Tue)
|
33.60 |
1949 |
61 |
02:38:23 |
12.73 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 59
Avg: 65
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/30/2021
(Thu)
|
33.70 |
1958 |
59 |
02:43:29 |
12.37 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 59
Avg: 64
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
8 |
236.60 |
13,401 |
60 |
19:05:19 |
12.42 |
n/a |
181 |
0 |
n/a |
Min: 50
Avg: 62
Max: 77
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |