2021 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)
Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
7/1/2021
(Thu)
26.90 1508 65 02:04:44 12.94 Bethel Canton BS camp 180 0   Min: 68
Avg: 77
Max: 82
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
7/3/2021
(Sat)
34.35 2018 64 02:34:08 13.37 Bethel Canton Sunburst Camping club 179 0 35.6 max mph Min: 59
Avg: 64
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/6/2021
(Tue)
25.20 1408 60 02:02:53 12.30 Bethel v 178 0 No real route. 215 roadwork Min: 66
Avg: 74
Max: 84
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/8/2021
(Thu)
26.80 1465 64 02:04:00 12.97 Bethel, 215 to Canton, 110 to Love Joy 178 0 Rain threatening. Felt crappy. Min: 66
Avg: 72
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/10/2021
(Sat)
34.50 1951 61 02:45:06 12.54 Bethel Canton Sunburst Camping club 179 0   Min: 66
Avg: 74
Max: 79
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/15/2021
(Thu)
30.20 1611 61 02:25:30 12.45 Bethel Canton Sunburst 179 0 Not much sleep last night. Toothe ache. Min: 70
Avg: 76
Max: 84
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/17/2021
(Sat)
34.20 1942 62 02:44:09 12.50 Bethel Canton Sunburst Camping club 180 0   Min: 66
Avg: 75
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/22/2021
(Thu)
35.10 1993 62 02:47:10 12.60 Bethel Canton Sunburst Camping club 180 0   Min: 64
Avg: 74
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/24/2021
(Sat)
35.90 2083 61 02:48:41 12.77 Bethel Canton Sunburst Camping club 180 0 36.9 Min: 64
Avg: 75
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
July Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
9 283.15 15,979 62 22:16:21 12.72 n/a 179 0 n/a Min: 59
Avg: 73
Max: 84
n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
124 3,612.87 195,751 64 275:54:26 13.15 n/a 182 108 n/a Min: 43
Avg: 68
Max: 91
n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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