| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/1/2021
(Sat)
|
33.50 |
1956 |
62 |
02:40:33 |
12.52 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 55
Avg: 67
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/8/2021
(Sat)
|
34.40 |
1999 |
65 |
02:43:19 |
12.64 |
Bethel Canton Sunburst |
182 |
0 |
Cold and windy. |
Min: 50
Avg: 58
Max: 63 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/11/2021
(Tue)
|
35.24 |
2029 |
63 |
02:48:32 |
12.55 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 55
Avg: 62
Max: 66 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/13/2021
(Thu)
|
34.10 |
2012 |
62 |
02:48:27 |
12.15 |
Bethel Canton Sunburst |
178 |
0 |
1719' climbing. 33.7 max |
Min: 52
Avg: 57
Max: 68 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/15/2021
(Sat)
|
36.00 |
2026 |
64 |
02:50:07 |
12.70 |
Bethel Canton Sunburst |
178 |
0 |
1460' climbing. 33.8 max |
Min: 54
Avg: 63
Max: 73 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/18/2021
(Tue)
|
36.00 |
2083 |
61 |
02:52:22 |
12.53 |
Bethel Canton Sunburst |
182 |
0 |
1512' climbing. 31.9 mph |
Min: 59
Avg: 61
Max: 64 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/20/2021
(Thu)
|
34.50 |
2024 |
60 |
02:54:15 |
11.88 |
Bethel Canton Sunburst Camping club |
182 |
0 |
Wind. 34.3 max |
Min: 63
Avg: 69
Max: 79 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/22/2021
(Sat)
|
32.40 |
1845 |
62 |
02:37:21 |
12.35 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 68
Avg: 73
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/25/2021
(Tue)
|
34.30 |
2072 |
62 |
02:31:03 |
13.62 |
Bethel to Sunburst |
183 |
0 |
35.4 max. |
Min: 64
Avg: 74
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/27/2021
(Thu)
|
34.00 |
2030 |
63 |
02:27:45 |
13.81 |
Bethel Canton Sunburst Camping club |
182 |
0 |
34.9 max. 1473' climbing
|
Min: 63
Avg: 69
Max: 73 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/29/2021
(Sat)
|
34.30 |
1956 |
64 |
02:40:02 |
12.86 |
Bethel Canton Sunburst Camping club |
179 |
0 |
Wind10ish, nnw |
Min: 61
Avg: 67
Max: 73 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
5/31/2021
(Mon)
|
22.70 |
1319 |
61 |
01:50:09 |
12.36 |
None Particular |
180 |
0 |
Charged Di2 on Roubaix |
Min: 64
Avg: 68
Max: 73 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
401.44 |
23,351 |
62 |
31:43:55 |
12.67 |
n/a |
181 |
0 |
n/a |
Min: 50
Avg: 65
Max: 82
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |
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