2021 Journal - 67walkon
viewed 493 times
     view my profile
 view my journal
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)
Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
1/2/2021
(Sat)
28.50 1360 62 02:14:05 12.75 Jupiter Island 184 0 15+ S wind Min: 68
Avg: 72
Max: 81
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
1/3/2021
(Sun)
17.80 874 66 01:18:05 13.68 IslandWayCentralMaplewood 183 0 10-12 ssw Min: 70
Avg: 75
Max: 77
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/5/2021
(Tue)
28.40 1424 66 02:00:12 14.18 Jupiter Island 185 0 NW 10 Min: 48
Avg: 54
Max: 61
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/7/2021
(Thu)
30.70 1549 66 02:09:34 14.22 Jupiter Island 184 0   Min: 61
Avg: 65
Max: 70
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/9/2021
(Sat)
38.80 1965 66 02:43:42 14.22 Jupiter Island 185 0 NW at 12ish Min: 50
Avg: 54
Max: 63
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/10/2021
(Sun)
14.30 707 66 01:02:38 13.70 None Particular 183 0   Min: 61
Avg: 62
Max: 64
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/12/2021
(Tue)
28.40 1436 66 01:59:19 14.28 Jupiter Island 182 0 A little NW wind. Overcast. Min: 63
Avg: 64
Max: 68
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/26/2021
(Tue)
25.00 1193 66 01:47:10 14.00 Jupiter Island 184 106 9-10 s wind. Min: 72
Avg: 76
Max: 91
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/28/2021
(Thu)
25.00 1281 66 01:51:24 13.46 Jupiter Island 184 0 20-22 mph n wind. Min: 61
Avg: 64
Max: 75
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/30/2021
(Sat)
35.10 1770 66 02:28:24 14.19 Jupiter Island 186 0 11-12 SE Min: 63
Avg: 64
Max: 70
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
1/31/2021
(Sun)
20.00 988 65 01:30:48 13.22 Juno Beach 186 0 12-15 se wind Min: 68
Avg: 72
Max: 75
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
January Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 292.00 14,547 66 21:05:21 13.86 n/a 184 106 n/a Min: 48
Avg: 65
Max: 91
n/a n/a n/a
2/2/2021
(Tue)
28.50 1446 66 02:08:11 13.34 Jupiter Island 184 0 17-18 wnw Min: 52
Avg: 56
Max: 68
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/4/2021
(Thu)
28.60 1485 69 01:58:24 14.49 Jupiter Island 185 0 Light wind Min: 55
Avg: 59
Max: 66
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/6/2021
(Sat)
34.10 1730 67 02:24:33 14.15 Jupiter Island 183 0 11-12 se wind Min: 64
Avg: 75
Max: 82
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/9/2021
(Tue)
28.50 1417 67 02:04:28 13.74 Jupiter Island 184 0 S 10mph Min: 72
Avg: 75
Max: 81
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/11/2021
(Thu)
31.40 1526 66 02:23:20 13.14 Jupiter Island, TCC 184 0 12-14 see. Colonoscopy yesterday. Tired Min: 70
Avg: 76
Max: 90
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/12/2021
(Fri)
6.80 370 66 00:30:04 13.57 None Particular 184 0 Dropped car off for oil change Min: 66
Avg: 77
Max: 84
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/13/2021
(Sat)
35.60 1728 66 02:45:23 12.92 Singer Island 184 0 14-16 S wind Min: 73
Avg: 78
Max: 82
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/16/2021
(Tue)
27.80 1359 66 02:06:02 13.23 Jupiter Island, TCC 184 0   Min: 72
Avg: 77
Max: 84
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
2/18/2021
(Thu)
28.50 1421 66 02:06:02 13.57 Jupiter Island 183 0 10-15 S wind. Min: 72
Avg: 76
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
2/20/2021
(Sat)
35.20 1783 65 02:37:36 13.40 Jupiter Island 187 0 18-20 north wind Min: 61
Avg: 64
Max: 68
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/21/2021
(Sun)
13.60 663 69 01:04:08 12.72 Island Way 187 0 19-20 ene wind Min: 68
Avg: 70
Max: 72
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/23/2021
(Tue)
30.80 1592 71 02:07:43 14.47 Jupiter Island 184 0 12 ne Min: 72
Avg: 74
Max: 84
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/25/2021
(Thu)
31.00 1575 66 02:11:38 14.13 Jupiter Island 184 0 5-6 nnw Min: 68
Avg: 74
Max: 84
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/27/2021
(Sat)
31.40 1594 67 02:11:33 14.32 Jupiter Island, TCC 186 0 12-14 sse wind. Garmin turned itself off and right back on. 0 Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
2/28/2021
(Sun)
13.60 679 67 01:02:03 13.15 Island Way 185 0 14-16 se wind Min: 75
Avg: 80
Max: 84
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
February Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 405.40 20,368 67 29:41:08 13.68 n/a 185 0 n/a Min: 52
Avg: 72
Max: 90
n/a n/a n/a
3/2/2021
(Tue)
30.90 1567 66 02:11:15 14.13 Jupiter Island 184 0 NE wind. 7-8 Min: 70
Avg: 76
Max: 88
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
3/4/2021
(Thu)
31.10 1613 67 02:08:30 14.52 Jupiter Island 184 0 NNW at 7. New chain on Roubaix Min: 57
Avg: 61
Max: 70
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/6/2021
(Sat)
31.00 1621 66 02:06:26 14.71 Jupiter Island 184 0 13 mph se, picked up during ride. Min: 66
Avg: 69
Max: 75
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/7/2021
(Sun)
13.70 647 66 01:08:38 11.98 Island Way 184 0 21-22 N wind. Had 1st Covid shot yesterday Min: 63
Avg: 69
Max: 72
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/9/2021
(Tue)
31.00 1582 66 02:14:09 13.87 Jupiter Island 182 0 14-16 mostly east wind Min: 64
Avg: 70
Max: 79
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/11/2021
(Thu)
28.50 1418 66 02:05:14 13.65 Jupiter Island 182 0 14-15 ene Min: 68
Avg: 72
Max: 79
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/13/2021
(Sat)
42.60 2189 68 02:58:07 14.35 Jup Island + 183 0 6-8 mph ene Min: 70
Avg: 76
Max: 84
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/16/2021
(Tue)
30.40 1455 63 02:25:53 12.50 Jupiter Island 182 0 SSE wind at 15, gusting higher. Didn't feel like fighting it. Min: 74
Avg: 79
Max: 90
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/18/2021
(Thu)
31.90 1625 0 02:18:49 13.79 Jupiter Island 184 0 16-17 sse wind Min: 70
Avg: 75
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/20/2021
(Sat)
40.50 2061 68 02:56:33 13.76 Jup Island + 183 0 9-16 nne Min: 63
Avg: 72
Max: 86
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/21/2021
(Sun)
13.70 719 70 00:55:55 14.70 Island Way 183 0 4-8 wnw. Near perfect conditions. Min: 63
Avg: 66
Max: 68
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/23/2021
(Tue)
30.80 1621 67 02:05:47 14.69 Jupiter Island 184 0 North wind about 5 Min: 66
Avg: 69
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/25/2021
(Thu)
31.90 1528 63 02:30:25 12.72 Jupiter Island 184 0 14-17 SE. Felt tired. Wind and heat were bad Min: 72
Avg: 78
Max: 86
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/28/2021
(Sun)
17.50 876 68 01:19:08 13.27 IslandWayCentralMaplewood 184 0 14+ sse Min: 77
Avg: 80
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
3/30/2021
(Tue)
30.80 1607 67 02:07:47 14.46 Jupiter Island 184 0 13 see wind Min: 75
Avg: 80
Max: 91
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
March Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
15 436.30 22,129 67 31:32:36 13.87 n/a 183 0 n/a Min: 57
Avg: 72
Max: 91
n/a n/a n/a
4/1/2021
(Thu)
30.80 1666 66 02:00:14 15.37 Jupiter Island 184 0 4 mph w wind. Min: 72
Avg: 77
Max: 90
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/3/2021
(Sat)
40.50 1973 64 03:08:28 12.89 Seabranch 183 0 15-16, ene Min: 61
Avg: 67
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/6/2021
(Tue)
32.80 1693 65 02:18:06 14.25 Jupiter Island 183 0 5 mph east wind Min: 68
Avg: 74
Max: 88
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
4/8/2021
(Thu)
30.80 1619 68 02:06:01 14.66 Jupiter Island 184 0 Lt wnw at start, shifting to s on return, 9-10 Min: 63
Avg: 70
Max: 81
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
4/10/2021
(Sat)
40.30 1997 63 03:03:35 13.17 Singer Island 185 0 18 mph sse. Hard ride. Lots of traffic. Min: 77
Avg: 81
Max: 91
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
4/11/2021
(Sun)
13.60 696 69 00:58:08 14.04 Island Way 183 0 10 sw Min: 77
Avg: 82
Max: 84
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
4/13/2021
(Tue)
30.90 1645 67 02:03:13 15.05 Jupiter Island 182 0 4-5 nne Min: 72
Avg: 77
Max: 86
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
4/17/2021
(Sat)
21.13 1193 62 01:32:43 13.67 Bethel, 215 to Canton, 110 to Love Joy 179 0 Cool. Min: 54
Avg: 57
Max: 64
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/20/2021
(Tue)
25.30 1455 61 01:59:57 12.66 Bethel to Boy Scout Camp 180 0 11 ssw wind Min: 54
Avg: 64
Max: 68
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/23/2021
(Fri)
25.10 1396 63 01:53:07 13.31 Bethel to Boy Scout Camp 180 0   Min: 46
Avg: 48
Max: 52
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/27/2021
(Tue)
31.20 1836 62 02:26:31 12.78 Bethel Canton Sunburst 180 0   Min: 55
Avg: 72
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
4/29/2021
(Thu)
33.00 1937 63 02:40:06 12.37 Bethel Canton Sunburst 180 0 10-11 mph wind. 1,473' climbing Min: 64
Avg: 71
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
April Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 355.43 19,106 64 26:10:09 13.65 n/a 182 0 n/a Min: 46
Avg: 70
Max: 91
n/a n/a n/a
5/1/2021
(Sat)
33.50 1956 62 02:40:33 12.52 Bethel Canton Sunburst 179 0   Min: 55
Avg: 67
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
5/8/2021
(Sat)
34.40 1999 65 02:43:19 12.64 Bethel Canton Sunburst 182 0 Cold and windy. Min: 50
Avg: 58
Max: 63
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/11/2021
(Tue)
35.24 2029 63 02:48:32 12.55 Bethel Canton Sunburst 180 0   Min: 55
Avg: 62
Max: 66
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/13/2021
(Thu)
34.10 2012 62 02:48:27 12.15 Bethel Canton Sunburst 178 0 1719' climbing. 33.7 max Min: 52
Avg: 57
Max: 68
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/15/2021
(Sat)
36.00 2026 64 02:50:07 12.70 Bethel Canton Sunburst 178 0 1460' climbing. 33.8 max Min: 54
Avg: 63
Max: 73
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/18/2021
(Tue)
36.00 2083 61 02:52:22 12.53 Bethel Canton Sunburst 182 0 1512' climbing. 31.9 mph Min: 59
Avg: 61
Max: 64
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/20/2021
(Thu)
34.50 2024 60 02:54:15 11.88 Bethel Canton Sunburst Camping club 182 0 Wind. 34.3 max Min: 63
Avg: 69
Max: 79
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/22/2021
(Sat)
32.40 1845 62 02:37:21 12.35 Bethel Canton Sunburst 183 0   Min: 68
Avg: 73
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
5/25/2021
(Tue)
34.30 2072 62 02:31:03 13.62 Bethel to Sunburst 183 0 35.4 max. Min: 64
Avg: 74
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
5/27/2021
(Thu)
34.00 2030 63 02:27:45 13.81 Bethel Canton Sunburst Camping club 182 0 34.9 max. 1473' climbing Min: 63
Avg: 69
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
5/29/2021
(Sat)
34.30 1956 64 02:40:02 12.86 Bethel Canton Sunburst Camping club 179 0 Wind10ish, nnw Min: 61
Avg: 67
Max: 73
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
5/31/2021
(Mon)
22.70 1319 61 01:50:09 12.36 None Particular 180 0 Charged Di2 on Roubaix Min: 64
Avg: 68
Max: 73
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
May Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 401.44 23,351 62 31:43:55 12.67 n/a 181 0 n/a Min: 50
Avg: 65
Max: 82
n/a n/a n/a
6/2/2021
(Wed)
34.10 2011 61 02:47:16 12.23 Bethel Canton Sunburst 182 0 1703' climbing. 33.8 max Min: 59
Avg: 64
Max: 70
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/4/2021
(Fri)
26.70 1568 61 01:54:46 13.96 Bethel Canton BS camp 183 0   Min: 64
Avg: 72
Max: 90
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/5/2021
(Sat)
26.80 1552 62 01:59:58 13.40 Bethel Canton BS camp 181 0   Min: 66
Avg: 72
Max: 79
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/8/2021
(Tue)
31.30 1836 62 02:20:50 13.33 Bethel Canton Sunburst 183 0   Min: 63
Avg: 72
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/10/2021
(Thu)
33.30 1834 64 02:22:06 14.06 Bethel to Canton loop 182 0 Double route plus Min: 64
Avg: 71
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/15/2021
(Tue)
36.00 2135 62 02:48:50 12.79 Bethel Canton Sunburst Camping club 180 0   Min: 66
Avg: 73
Max: 79
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/17/2021
(Thu)
34.60 2050 63 02:33:44 13.50 Bethel Canton Sunburst Camping club 180 0   Min: 68
Avg: 73
Max: 86
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/19/2021
(Sat)
34.60 2012 61 02:36:28 13.27 Bethel Canton Sunburst Camping club 180 0   Min: 70
Avg: 77
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/30/2021
(Wed)
26.65 1539 66 01:57:56 13.56 Bethel Canton BS camp 180 0   Min: 64
Avg: 75
Max: 84
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
June Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
9 284.05 16,537 62 21:21:54 13.32 n/a 181 0 n/a Min: 59
Avg: 72
Max: 90
n/a n/a n/a
7/1/2021
(Thu)
26.90 1508 65 02:04:44 12.94 Bethel Canton BS camp 180 0   Min: 68
Avg: 77
Max: 82
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
7/3/2021
(Sat)
34.35 2018 64 02:34:08 13.37 Bethel Canton Sunburst Camping club 179 0 35.6 max mph Min: 59
Avg: 64
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/6/2021
(Tue)
25.20 1408 60 02:02:53 12.30 Bethel v 178 0 No real route. 215 roadwork Min: 66
Avg: 74
Max: 84
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/8/2021
(Thu)
26.80 1465 64 02:04:00 12.97 Bethel, 215 to Canton, 110 to Love Joy 178 0 Rain threatening. Felt crappy. Min: 66
Avg: 72
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/10/2021
(Sat)
34.50 1951 61 02:45:06 12.54 Bethel Canton Sunburst Camping club 179 0   Min: 66
Avg: 74
Max: 79
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/15/2021
(Thu)
30.20 1611 61 02:25:30 12.45 Bethel Canton Sunburst 179 0 Not much sleep last night. Toothe ache. Min: 70
Avg: 76
Max: 84
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/17/2021
(Sat)
34.20 1942 62 02:44:09 12.50 Bethel Canton Sunburst Camping club 180 0   Min: 66
Avg: 75
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/22/2021
(Thu)
35.10 1993 62 02:47:10 12.60 Bethel Canton Sunburst Camping club 180 0   Min: 64
Avg: 74
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
7/24/2021
(Sat)
35.90 2083 61 02:48:41 12.77 Bethel Canton Sunburst Camping club 180 0 36.9 Min: 64
Avg: 75
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
July Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
9 283.15 15,979 62 22:16:21 12.72 n/a 179 0 n/a Min: 59
Avg: 73
Max: 84
n/a n/a n/a
8/3/2021
(Tue)
22.00 1216 62 01:40:53 13.08 Bethel, 215 to Canton, 110 to Love Joy 183 0   Min: 64
Avg: 68
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/5/2021
(Thu)
30.30 1749 61 02:19:37 13.02 Bethel Canton Sunburst 182 0   Min: 61
Avg: 69
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/7/2021
(Sat)
32.10 1855 63 02:26:46 13.12 Bethel Canton Sunburst 180 0 Caught up in Lake Logan half tri Min: 66
Avg: 71
Max: 77
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/10/2021
(Tue)
34.20 1882 60 02:43:52 12.52 Bethel Canton Sunburst Camping club 180 0 Have been feeling unmotivated. Min: 68
Avg: 78
Max: 84
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
8/12/2021
(Thu)
34.60 1940 61 02:46:31 12.47 Bethel Canton Sunburst Camping club 180 0   Min: 68
Avg: 73
Max: 81
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
8/14/2021
(Sat)
34.70 2008 60 02:51:17 12.16 Bethel Canton Sunburst Camping club 183 0 Went 1 mile above Sun burst. I keep getting slower. Min: 64
Avg: 73
Max: 81
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/19/2021
(Thu)
22.20 1464 58 02:14:53 9.88 BRP 181 0 1909' climbing Min: 70
Avg: 75
Max: 82
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/21/2021
(Sat)
24.40 1384 65 01:42:57 14.22 Maggie Valley 182 0 Group ride. 974' climbing. Seemed like more. Min: 59
Avg: 65
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/24/2021
(Tue)
24.00 1307 58 02:06:20 11.40 Bethel to Sunburst 180 0 Explored Lake Logan road. Walter got hurt by the floods. Min: 66
Avg: 74
Max: 86
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/26/2021
(Thu)
25.60 1408 56 02:10:13 11.80 Bethel to Boy Scout Camp 180 0   Min: 64
Avg: 69
Max: 77
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
8/28/2021
(Sat)
33.50 1841 63 02:27:02 13.67 Bethel Canton Sunburst Camping club 180 0   Min: 59
Avg: 65
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
August Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 317.60 18,054 61 25:30:21 12.55 n/a 181 0 n/a Min: 59
Avg: 70
Max: 86
n/a n/a n/a
9/2/2021
(Thu)
30.40 1629 60 02:31:01 12.08 Bethel Canton Sunburst 178 0   Min: 63
Avg: 66
Max: 72
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/4/2021
(Sat)
34.40 1897 61 02:48:15 12.27 Bethel Canton Sunburst Camping club 178 0   Min: 59
Avg: 65
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/9/2021
(Thu)
20.10 1098 57 01:45:16 11.46 Bethel to Sunburst 179 0 New brake pads on Roubaix Min: 61
Avg: 65
Max: 72
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/11/2021
(Sat)
24.20 1541 62 01:46:51 13.59 Bethel to Sunburst 181 0   Min: 55
Avg: 62
Max: 70
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/23/2021
(Thu)
26.80 1433 63 02:08:22 12.53 Bethel to Boy Scout Camp 184 0 Chilly. Windy. Min: 52
Avg: 56
Max: 59
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/25/2021
(Sat)
33.40 1896 59 02:43:42 12.24 Bethel Canton Sunburst 184 0   Min: 50
Avg: 57
Max: 63
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/28/2021
(Tue)
33.60 1949 61 02:38:23 12.73 Bethel Canton Sunburst 184 0   Min: 59
Avg: 65
Max: 77
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
9/30/2021
(Thu)
33.70 1958 59 02:43:29 12.37 Bethel Canton Sunburst 183 0   Min: 59
Avg: 64
Max: 73
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
September Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
8 236.60 13,401 60 19:05:19 12.42 n/a 181 0 n/a Min: 50
Avg: 62
Max: 77
n/a n/a n/a
10/2/2021
(Sat)
35.50 1999 63 02:29:55 14.21 Canton to Lake Logan 183 0 Road with BHC Min: 57
Avg: 65
Max: 75
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/7/2021
(Thu)
16.50 845 62 01:17:33 12.77 Bethel v 183 0 Break in the rain after 5 days. Min: 63
Avg: 66
Max: 73
Road: Rolling Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/12/2021
(Tue)
33.80 1924 59 02:48:10 12.06 Bethel Canton Sunburst 182 0 1.75 miles above Sunburst Min: 59
Avg: 63
Max: 84
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/14/2021
(Thu)
26.50 1454 61 02:01:43 13.06 Bethel to Boy Scout Camp 180 0   Min: 66
Avg: 69
Max: 77
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/16/2021
(Sat)
16.60 916 65 01:15:17 13.23 Bethel to Canton loop 179 0 Breezy, some rain Min: 54
Avg: 59
Max: 66
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/19/2021
(Tue)
34.00 1901 61 02:49:28 12.04 Bethel Canton Sunburst 180 0   Min: 50
Avg: 57
Max: 68
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/21/2021
(Thu)
26.80 1463 61 02:05:41 12.79 Bethel Canton BS camp 180 0   Min: 46
Avg: 54
Max: 70
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/23/2021
(Sat)
34.70 1882 60 02:54:51 11.91 Bethel Canton Sunburst Camping club 182 105   Min: 52
Avg: 57
Max: 66
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
10/26/2021
(Tue)
34.40 1949 61 02:50:41 12.09 Bethel Canton Sunburst Camping club 182 110 Windy. HR from fitbit Min: 48
Avg: 52
Max: 55
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
10/27/2021
(Wed)
31.90 1710 64 02:25:18 13.17 Bethel Canto Cruso 181 110   Min: 50
Avg: 57
Max: 79
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
10/31/2021
(Sun)
22.40 1240 61 01:56:35 11.53 Bethel to Sunburst 183 0   Min: 48
Avg: 54
Max: 66
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
October Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 313.10 17,283 62 24:55:12 12.61 n/a 181 108 n/a Min: 46
Avg: 59
Max: 84
n/a n/a n/a
11/2/2021
(Tue)
34.40 1949 61 02:53:53 11.87 Bethel Canton Sunburst 179 0   Min: 48
Avg: 51
Max: 55
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/6/2021
(Sat)
32.20 1829 64 02:35:32 12.42 Bethel Canton Sunburst 180 0   Min: 43
Avg: 47
Max: 50
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/14/2021
(Sun)
21.10 1121 65 01:40:35 12.59 Bethel to Canton loop 183 111 Cold! Min: 46
Avg: 50
Max: 57
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/16/2021
(Tue)
21.00 1153 63 01:44:05 12.11 Bethel Canto Cruso 182 0 Windy. Min: 57
Avg: 61
Max: 64
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/17/2021
(Wed)
21.00 1046 62 01:42:16 12.32 Bethel, 215 to Canton, 110 to Love Joy 181 0 Still windy, not as cold. Tired. Don't care for afternoon rides. Min: 61
Avg: 66
Max: 72
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/20/2021
(Sat)
25.20 1347 63 02:00:48 12.52 Bethel, 215 to Canton, 110 to Love Joy 182 113   Min: 43
Avg: 47
Max: 52
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/28/2021
(Sun)
13.60 724 69 00:59:05 13.81 Island Way 186 115   Min: 63
Avg: 67
Max: 70
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
11/30/2021
(Tue)
28.60 1395 67 02:09:27 13.26 Jupiter Island 184 98 Light n wind Min: 64
Avg: 67
Max: 77
Road: Flat Lynskey R330
Road
Blue Ridge Bicycle Club - NC
November Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
8 197.10 10,564 64 15:45:41 12.53 n/a 182 109 n/a Min: 43
Avg: 57
Max: 77
n/a n/a n/a
12/2/2021
(Thu)
28.60 1384 67 02:09:09 13.29 Jupiter Island 183 0 6-9 nnw wind Min: 66
Avg: 71
Max: 75
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
12/4/2021
(Sat)
33.60 1640 65 02:31:30 13.31 Jupiter Island 184 106   Min: 66
Avg: 71
Max: 77
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
12/7/2021
(Tue)
28.50 1408 65 02:05:50 13.59 Jupiter Island 184 108 3-5 nnw Min: 68
Avg: 72
Max: 82
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
December Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
3 90.70 4,432 66 06:46:29 13.39 n/a 184 107 n/a Min: 66
Avg: 71
Max: 82
n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
124 3,612.87 195,751 64 275:54:26 13.15 n/a 182 108 n/a Min: 43
Avg: 68
Max: 91
n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
View journal from:
 

CONNECT WITH US   twitter icon  facebook icon
Any site questions or comments can be sent to admin @ bikejournal.com
Copyright 2001-2021 bikejournal.com  |  All rights reserved