Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2021
(Sat)
|
28.50 |
1360 |
62 |
02:14:05 |
12.75 |
Jupiter Island |
184 |
0 |
15+ S wind |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
1/3/2021
(Sun)
|
17.80 |
874 |
66 |
01:18:05 |
13.68 |
IslandWayCentralMaplewood |
183 |
0 |
10-12 ssw |
Min: 70
Avg: 75
Max: 77 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/5/2021
(Tue)
|
28.40 |
1424 |
66 |
02:00:12 |
14.18 |
Jupiter Island |
185 |
0 |
NW 10 |
Min: 48
Avg: 54
Max: 61 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/7/2021
(Thu)
|
30.70 |
1549 |
66 |
02:09:34 |
14.22 |
Jupiter Island |
184 |
0 |
|
Min: 61
Avg: 65
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/9/2021
(Sat)
|
38.80 |
1965 |
66 |
02:43:42 |
14.22 |
Jupiter Island |
185 |
0 |
NW at 12ish |
Min: 50
Avg: 54
Max: 63 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/10/2021
(Sun)
|
14.30 |
707 |
66 |
01:02:38 |
13.70 |
None Particular |
183 |
0 |
|
Min: 61
Avg: 62
Max: 64 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/12/2021
(Tue)
|
28.40 |
1436 |
66 |
01:59:19 |
14.28 |
Jupiter Island |
182 |
0 |
A little NW wind. Overcast. |
Min: 63
Avg: 64
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/26/2021
(Tue)
|
25.00 |
1193 |
66 |
01:47:10 |
14.00 |
Jupiter Island |
184 |
106 |
9-10 s wind. |
Min: 72
Avg: 76
Max: 91 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/28/2021
(Thu)
|
25.00 |
1281 |
66 |
01:51:24 |
13.46 |
Jupiter Island |
184 |
0 |
20-22 mph n wind. |
Min: 61
Avg: 64
Max: 75 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/30/2021
(Sat)
|
35.10 |
1770 |
66 |
02:28:24 |
14.19 |
Jupiter Island |
186 |
0 |
11-12 SE |
Min: 63
Avg: 64
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
1/31/2021
(Sun)
|
20.00 |
988 |
65 |
01:30:48 |
13.22 |
Juno Beach |
186 |
0 |
12-15 se wind |
Min: 68
Avg: 72
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
January Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11 |
292.00 |
14,547 |
66 |
21:05:21 |
13.86 |
n/a |
184 |
106 |
n/a |
Min: 48
Avg: 65
Max: 91
|
n/a |
n/a |
n/a |
2/2/2021
(Tue)
|
28.50 |
1446 |
66 |
02:08:11 |
13.34 |
Jupiter Island |
184 |
0 |
17-18 wnw |
Min: 52
Avg: 56
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/4/2021
(Thu)
|
28.60 |
1485 |
69 |
01:58:24 |
14.49 |
Jupiter Island |
185 |
0 |
Light wind |
Min: 55
Avg: 59
Max: 66 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/6/2021
(Sat)
|
34.10 |
1730 |
67 |
02:24:33 |
14.15 |
Jupiter Island |
183 |
0 |
11-12 se wind |
Min: 64
Avg: 75
Max: 82 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/9/2021
(Tue)
|
28.50 |
1417 |
67 |
02:04:28 |
13.74 |
Jupiter Island |
184 |
0 |
S 10mph |
Min: 72
Avg: 75
Max: 81 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/11/2021
(Thu)
|
31.40 |
1526 |
66 |
02:23:20 |
13.14 |
Jupiter Island, TCC |
184 |
0 |
12-14 see. Colonoscopy yesterday. Tired |
Min: 70
Avg: 76
Max: 90 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/12/2021
(Fri)
|
6.80 |
370 |
66 |
00:30:04 |
13.57 |
None Particular |
184 |
0 |
Dropped car off for oil change |
Min: 66
Avg: 77
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/13/2021
(Sat)
|
35.60 |
1728 |
66 |
02:45:23 |
12.92 |
Singer Island |
184 |
0 |
14-16 S wind |
Min: 73
Avg: 78
Max: 82 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/16/2021
(Tue)
|
27.80 |
1359 |
66 |
02:06:02 |
13.23 |
Jupiter Island, TCC |
184 |
0 |
|
Min: 72
Avg: 77
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
2/18/2021
(Thu)
|
28.50 |
1421 |
66 |
02:06:02 |
13.57 |
Jupiter Island |
183 |
0 |
10-15 S wind. |
Min: 72
Avg: 76
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
2/20/2021
(Sat)
|
35.20 |
1783 |
65 |
02:37:36 |
13.40 |
Jupiter Island |
187 |
0 |
18-20 north wind |
Min: 61
Avg: 64
Max: 68 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/21/2021
(Sun)
|
13.60 |
663 |
69 |
01:04:08 |
12.72 |
Island Way |
187 |
0 |
19-20 ene wind |
Min: 68
Avg: 70
Max: 72 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/23/2021
(Tue)
|
30.80 |
1592 |
71 |
02:07:43 |
14.47 |
Jupiter Island |
184 |
0 |
12 ne |
Min: 72
Avg: 74
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/25/2021
(Thu)
|
31.00 |
1575 |
66 |
02:11:38 |
14.13 |
Jupiter Island |
184 |
0 |
5-6 nnw |
Min: 68
Avg: 74
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/27/2021
(Sat)
|
31.40 |
1594 |
67 |
02:11:33 |
14.32 |
Jupiter Island, TCC |
186 |
0 |
12-14 sse wind. Garmin turned itself off and right back on. |
0 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
2/28/2021
(Sun)
|
13.60 |
679 |
67 |
01:02:03 |
13.15 |
Island Way |
185 |
0 |
14-16 se wind |
Min: 75
Avg: 80
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
February Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
15 |
405.40 |
20,368 |
67 |
29:41:08 |
13.68 |
n/a |
185 |
0 |
n/a |
Min: 52
Avg: 72
Max: 90
|
n/a |
n/a |
n/a |
3/2/2021
(Tue)
|
30.90 |
1567 |
66 |
02:11:15 |
14.13 |
Jupiter Island |
184 |
0 |
NE wind. 7-8 |
Min: 70
Avg: 76
Max: 88 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
3/4/2021
(Thu)
|
31.10 |
1613 |
67 |
02:08:30 |
14.52 |
Jupiter Island |
184 |
0 |
NNW at 7. New chain on Roubaix |
Min: 57
Avg: 61
Max: 70 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/6/2021
(Sat)
|
31.00 |
1621 |
66 |
02:06:26 |
14.71 |
Jupiter Island |
184 |
0 |
13 mph se, picked up during ride. |
Min: 66
Avg: 69
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/7/2021
(Sun)
|
13.70 |
647 |
66 |
01:08:38 |
11.98 |
Island Way |
184 |
0 |
21-22 N wind. Had 1st Covid shot yesterday |
Min: 63
Avg: 69
Max: 72 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/9/2021
(Tue)
|
31.00 |
1582 |
66 |
02:14:09 |
13.87 |
Jupiter Island |
182 |
0 |
14-16 mostly east wind |
Min: 64
Avg: 70
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/11/2021
(Thu)
|
28.50 |
1418 |
66 |
02:05:14 |
13.65 |
Jupiter Island |
182 |
0 |
14-15 ene |
Min: 68
Avg: 72
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/13/2021
(Sat)
|
42.60 |
2189 |
68 |
02:58:07 |
14.35 |
Jup Island + |
183 |
0 |
6-8 mph ene |
Min: 70
Avg: 76
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/16/2021
(Tue)
|
30.40 |
1455 |
63 |
02:25:53 |
12.50 |
Jupiter Island |
182 |
0 |
SSE wind at 15, gusting higher. Didn't feel like fighting it. |
Min: 74
Avg: 79
Max: 90 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/18/2021
(Thu)
|
31.90 |
1625 |
0 |
02:18:49 |
13.79 |
Jupiter Island |
184 |
0 |
16-17 sse wind |
Min: 70
Avg: 75
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/20/2021
(Sat)
|
40.50 |
2061 |
68 |
02:56:33 |
13.76 |
Jup Island + |
183 |
0 |
9-16 nne |
Min: 63
Avg: 72
Max: 86 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/21/2021
(Sun)
|
13.70 |
719 |
70 |
00:55:55 |
14.70 |
Island Way |
183 |
0 |
4-8 wnw. Near perfect conditions. |
Min: 63
Avg: 66
Max: 68 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/23/2021
(Tue)
|
30.80 |
1621 |
67 |
02:05:47 |
14.69 |
Jupiter Island |
184 |
0 |
North wind about 5 |
Min: 66
Avg: 69
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/25/2021
(Thu)
|
31.90 |
1528 |
63 |
02:30:25 |
12.72 |
Jupiter Island |
184 |
0 |
14-17 SE. Felt tired. Wind and heat were bad |
Min: 72
Avg: 78
Max: 86 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/28/2021
(Sun)
|
17.50 |
876 |
68 |
01:19:08 |
13.27 |
IslandWayCentralMaplewood |
184 |
0 |
14+ sse |
Min: 77
Avg: 80
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
3/30/2021
(Tue)
|
30.80 |
1607 |
67 |
02:07:47 |
14.46 |
Jupiter Island |
184 |
0 |
13 see wind |
Min: 75
Avg: 80
Max: 91 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
March Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
15 |
436.30 |
22,129 |
67 |
31:32:36 |
13.87 |
n/a |
183 |
0 |
n/a |
Min: 57
Avg: 72
Max: 91
|
n/a |
n/a |
n/a |
4/1/2021
(Thu)
|
30.80 |
1666 |
66 |
02:00:14 |
15.37 |
Jupiter Island |
184 |
0 |
4 mph w wind. |
Min: 72
Avg: 77
Max: 90 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/3/2021
(Sat)
|
40.50 |
1973 |
64 |
03:08:28 |
12.89 |
Seabranch |
183 |
0 |
15-16, ene |
Min: 61
Avg: 67
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/6/2021
(Tue)
|
32.80 |
1693 |
65 |
02:18:06 |
14.25 |
Jupiter Island |
183 |
0 |
5 mph east wind |
Min: 68
Avg: 74
Max: 88 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
4/8/2021
(Thu)
|
30.80 |
1619 |
68 |
02:06:01 |
14.66 |
Jupiter Island |
184 |
0 |
Lt wnw at start, shifting to s on return, 9-10 |
Min: 63
Avg: 70
Max: 81 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
4/10/2021
(Sat)
|
40.30 |
1997 |
63 |
03:03:35 |
13.17 |
Singer Island |
185 |
0 |
18 mph sse. Hard ride. Lots of traffic. |
Min: 77
Avg: 81
Max: 91 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
4/11/2021
(Sun)
|
13.60 |
696 |
69 |
00:58:08 |
14.04 |
Island Way |
183 |
0 |
10 sw |
Min: 77
Avg: 82
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
4/13/2021
(Tue)
|
30.90 |
1645 |
67 |
02:03:13 |
15.05 |
Jupiter Island |
182 |
0 |
4-5 nne |
Min: 72
Avg: 77
Max: 86 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
4/17/2021
(Sat)
|
21.13 |
1193 |
62 |
01:32:43 |
13.67 |
Bethel, 215 to Canton, 110 to Love Joy |
179 |
0 |
Cool. |
Min: 54
Avg: 57
Max: 64 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/20/2021
(Tue)
|
25.30 |
1455 |
61 |
01:59:57 |
12.66 |
Bethel to Boy Scout Camp |
180 |
0 |
11 ssw wind |
Min: 54
Avg: 64
Max: 68 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/23/2021
(Fri)
|
25.10 |
1396 |
63 |
01:53:07 |
13.31 |
Bethel to Boy Scout Camp |
180 |
0 |
|
Min: 46
Avg: 48
Max: 52 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/27/2021
(Tue)
|
31.20 |
1836 |
62 |
02:26:31 |
12.78 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 55
Avg: 72
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
4/29/2021
(Thu)
|
33.00 |
1937 |
63 |
02:40:06 |
12.37 |
Bethel Canton Sunburst |
180 |
0 |
10-11 mph wind. 1,473' climbing |
Min: 64
Avg: 71
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
April Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
12 |
355.43 |
19,106 |
64 |
26:10:09 |
13.65 |
n/a |
182 |
0 |
n/a |
Min: 46
Avg: 70
Max: 91
|
n/a |
n/a |
n/a |
5/1/2021
(Sat)
|
33.50 |
1956 |
62 |
02:40:33 |
12.52 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 55
Avg: 67
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
5/8/2021
(Sat)
|
34.40 |
1999 |
65 |
02:43:19 |
12.64 |
Bethel Canton Sunburst |
182 |
0 |
Cold and windy. |
Min: 50
Avg: 58
Max: 63 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/11/2021
(Tue)
|
35.24 |
2029 |
63 |
02:48:32 |
12.55 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 55
Avg: 62
Max: 66 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/13/2021
(Thu)
|
34.10 |
2012 |
62 |
02:48:27 |
12.15 |
Bethel Canton Sunburst |
178 |
0 |
1719' climbing. 33.7 max |
Min: 52
Avg: 57
Max: 68 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/15/2021
(Sat)
|
36.00 |
2026 |
64 |
02:50:07 |
12.70 |
Bethel Canton Sunburst |
178 |
0 |
1460' climbing. 33.8 max |
Min: 54
Avg: 63
Max: 73 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/18/2021
(Tue)
|
36.00 |
2083 |
61 |
02:52:22 |
12.53 |
Bethel Canton Sunburst |
182 |
0 |
1512' climbing. 31.9 mph |
Min: 59
Avg: 61
Max: 64 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/20/2021
(Thu)
|
34.50 |
2024 |
60 |
02:54:15 |
11.88 |
Bethel Canton Sunburst Camping club |
182 |
0 |
Wind. 34.3 max |
Min: 63
Avg: 69
Max: 79 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/22/2021
(Sat)
|
32.40 |
1845 |
62 |
02:37:21 |
12.35 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 68
Avg: 73
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
5/25/2021
(Tue)
|
34.30 |
2072 |
62 |
02:31:03 |
13.62 |
Bethel to Sunburst |
183 |
0 |
35.4 max. |
Min: 64
Avg: 74
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
5/27/2021
(Thu)
|
34.00 |
2030 |
63 |
02:27:45 |
13.81 |
Bethel Canton Sunburst Camping club |
182 |
0 |
34.9 max. 1473' climbing
|
Min: 63
Avg: 69
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
5/29/2021
(Sat)
|
34.30 |
1956 |
64 |
02:40:02 |
12.86 |
Bethel Canton Sunburst Camping club |
179 |
0 |
Wind10ish, nnw |
Min: 61
Avg: 67
Max: 73 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
5/31/2021
(Mon)
|
22.70 |
1319 |
61 |
01:50:09 |
12.36 |
None Particular |
180 |
0 |
Charged Di2 on Roubaix |
Min: 64
Avg: 68
Max: 73 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
12 |
401.44 |
23,351 |
62 |
31:43:55 |
12.67 |
n/a |
181 |
0 |
n/a |
Min: 50
Avg: 65
Max: 82
|
n/a |
n/a |
n/a |
6/2/2021
(Wed)
|
34.10 |
2011 |
61 |
02:47:16 |
12.23 |
Bethel Canton Sunburst |
182 |
0 |
1703' climbing. 33.8 max |
Min: 59
Avg: 64
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/4/2021
(Fri)
|
26.70 |
1568 |
61 |
01:54:46 |
13.96 |
Bethel Canton BS camp |
183 |
0 |
|
Min: 64
Avg: 72
Max: 90 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/5/2021
(Sat)
|
26.80 |
1552 |
62 |
01:59:58 |
13.40 |
Bethel Canton BS camp |
181 |
0 |
|
Min: 66
Avg: 72
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/8/2021
(Tue)
|
31.30 |
1836 |
62 |
02:20:50 |
13.33 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 63
Avg: 72
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/10/2021
(Thu)
|
33.30 |
1834 |
64 |
02:22:06 |
14.06 |
Bethel to Canton loop |
182 |
0 |
Double route plus |
Min: 64
Avg: 71
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/15/2021
(Tue)
|
36.00 |
2135 |
62 |
02:48:50 |
12.79 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 66
Avg: 73
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/17/2021
(Thu)
|
34.60 |
2050 |
63 |
02:33:44 |
13.50 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 68
Avg: 73
Max: 86 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/19/2021
(Sat)
|
34.60 |
2012 |
61 |
02:36:28 |
13.27 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 70
Avg: 77
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/30/2021
(Wed)
|
26.65 |
1539 |
66 |
01:57:56 |
13.56 |
Bethel Canton BS camp |
180 |
0 |
|
Min: 64
Avg: 75
Max: 84 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
June Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9 |
284.05 |
16,537 |
62 |
21:21:54 |
13.32 |
n/a |
181 |
0 |
n/a |
Min: 59
Avg: 72
Max: 90
|
n/a |
n/a |
n/a |
7/1/2021
(Thu)
|
26.90 |
1508 |
65 |
02:04:44 |
12.94 |
Bethel Canton BS camp |
180 |
0 |
|
Min: 68
Avg: 77
Max: 82 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
7/3/2021
(Sat)
|
34.35 |
2018 |
64 |
02:34:08 |
13.37 |
Bethel Canton Sunburst Camping club |
179 |
0 |
35.6 max mph |
Min: 59
Avg: 64
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/6/2021
(Tue)
|
25.20 |
1408 |
60 |
02:02:53 |
12.30 |
Bethel v |
178 |
0 |
No real route. 215 roadwork |
Min: 66
Avg: 74
Max: 84 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/8/2021
(Thu)
|
26.80 |
1465 |
64 |
02:04:00 |
12.97 |
Bethel, 215 to Canton, 110 to Love Joy |
178 |
0 |
Rain threatening. Felt crappy. |
Min: 66
Avg: 72
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/10/2021
(Sat)
|
34.50 |
1951 |
61 |
02:45:06 |
12.54 |
Bethel Canton Sunburst Camping club |
179 |
0 |
|
Min: 66
Avg: 74
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/15/2021
(Thu)
|
30.20 |
1611 |
61 |
02:25:30 |
12.45 |
Bethel Canton Sunburst |
179 |
0 |
Not much sleep last night. Toothe ache. |
Min: 70
Avg: 76
Max: 84 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/17/2021
(Sat)
|
34.20 |
1942 |
62 |
02:44:09 |
12.50 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 66
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/22/2021
(Thu)
|
35.10 |
1993 |
62 |
02:47:10 |
12.60 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 64
Avg: 74
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
7/24/2021
(Sat)
|
35.90 |
2083 |
61 |
02:48:41 |
12.77 |
Bethel Canton Sunburst Camping club |
180 |
0 |
36.9 |
Min: 64
Avg: 75
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
July Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9 |
283.15 |
15,979 |
62 |
22:16:21 |
12.72 |
n/a |
179 |
0 |
n/a |
Min: 59
Avg: 73
Max: 84
|
n/a |
n/a |
n/a |
8/3/2021
(Tue)
|
22.00 |
1216 |
62 |
01:40:53 |
13.08 |
Bethel, 215 to Canton, 110 to Love Joy |
183 |
0 |
|
Min: 64
Avg: 68
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/5/2021
(Thu)
|
30.30 |
1749 |
61 |
02:19:37 |
13.02 |
Bethel Canton Sunburst |
182 |
0 |
|
Min: 61
Avg: 69
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/7/2021
(Sat)
|
32.10 |
1855 |
63 |
02:26:46 |
13.12 |
Bethel Canton Sunburst |
180 |
0 |
Caught up in Lake Logan half tri |
Min: 66
Avg: 71
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/10/2021
(Tue)
|
34.20 |
1882 |
60 |
02:43:52 |
12.52 |
Bethel Canton Sunburst Camping club |
180 |
0 |
Have been feeling unmotivated. |
Min: 68
Avg: 78
Max: 84 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
8/12/2021
(Thu)
|
34.60 |
1940 |
61 |
02:46:31 |
12.47 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 68
Avg: 73
Max: 81 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
8/14/2021
(Sat)
|
34.70 |
2008 |
60 |
02:51:17 |
12.16 |
Bethel Canton Sunburst Camping club |
183 |
0 |
Went 1 mile above Sun burst. I keep getting slower. |
Min: 64
Avg: 73
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/19/2021
(Thu)
|
22.20 |
1464 |
58 |
02:14:53 |
9.88 |
BRP |
181 |
0 |
1909' climbing |
Min: 70
Avg: 75
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/21/2021
(Sat)
|
24.40 |
1384 |
65 |
01:42:57 |
14.22 |
Maggie Valley |
182 |
0 |
Group ride. 974' climbing. Seemed like more. |
Min: 59
Avg: 65
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/24/2021
(Tue)
|
24.00 |
1307 |
58 |
02:06:20 |
11.40 |
Bethel to Sunburst |
180 |
0 |
Explored Lake Logan road. Walter got hurt by the floods. |
Min: 66
Avg: 74
Max: 86 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/26/2021
(Thu)
|
25.60 |
1408 |
56 |
02:10:13 |
11.80 |
Bethel to Boy Scout Camp |
180 |
0 |
|
Min: 64
Avg: 69
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
8/28/2021
(Sat)
|
33.50 |
1841 |
63 |
02:27:02 |
13.67 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 59
Avg: 65
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
August Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11 |
317.60 |
18,054 |
61 |
25:30:21 |
12.55 |
n/a |
181 |
0 |
n/a |
Min: 59
Avg: 70
Max: 86
|
n/a |
n/a |
n/a |
9/2/2021
(Thu)
|
30.40 |
1629 |
60 |
02:31:01 |
12.08 |
Bethel Canton Sunburst |
178 |
0 |
|
Min: 63
Avg: 66
Max: 72 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/4/2021
(Sat)
|
34.40 |
1897 |
61 |
02:48:15 |
12.27 |
Bethel Canton Sunburst Camping club |
178 |
0 |
|
Min: 59
Avg: 65
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/9/2021
(Thu)
|
20.10 |
1098 |
57 |
01:45:16 |
11.46 |
Bethel to Sunburst |
179 |
0 |
New brake pads on Roubaix |
Min: 61
Avg: 65
Max: 72 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/11/2021
(Sat)
|
24.20 |
1541 |
62 |
01:46:51 |
13.59 |
Bethel to Sunburst |
181 |
0 |
|
Min: 55
Avg: 62
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/23/2021
(Thu)
|
26.80 |
1433 |
63 |
02:08:22 |
12.53 |
Bethel to Boy Scout Camp |
184 |
0 |
Chilly. Windy. |
Min: 52
Avg: 56
Max: 59 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/25/2021
(Sat)
|
33.40 |
1896 |
59 |
02:43:42 |
12.24 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 50
Avg: 57
Max: 63 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/28/2021
(Tue)
|
33.60 |
1949 |
61 |
02:38:23 |
12.73 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 59
Avg: 65
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
9/30/2021
(Thu)
|
33.70 |
1958 |
59 |
02:43:29 |
12.37 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 59
Avg: 64
Max: 73 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
8 |
236.60 |
13,401 |
60 |
19:05:19 |
12.42 |
n/a |
181 |
0 |
n/a |
Min: 50
Avg: 62
Max: 77
|
n/a |
n/a |
n/a |
10/2/2021
(Sat)
|
35.50 |
1999 |
63 |
02:29:55 |
14.21 |
Canton to Lake Logan |
183 |
0 |
Road with BHC |
Min: 57
Avg: 65
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/7/2021
(Thu)
|
16.50 |
845 |
62 |
01:17:33 |
12.77 |
Bethel v |
183 |
0 |
Break in the rain after 5 days. |
Min: 63
Avg: 66
Max: 73 |
Road: Rolling |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/12/2021
(Tue)
|
33.80 |
1924 |
59 |
02:48:10 |
12.06 |
Bethel Canton Sunburst |
182 |
0 |
1.75 miles above Sunburst |
Min: 59
Avg: 63
Max: 84 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/14/2021
(Thu)
|
26.50 |
1454 |
61 |
02:01:43 |
13.06 |
Bethel to Boy Scout Camp |
180 |
0 |
|
Min: 66
Avg: 69
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/16/2021
(Sat)
|
16.60 |
916 |
65 |
01:15:17 |
13.23 |
Bethel to Canton loop |
179 |
0 |
Breezy, some rain |
Min: 54
Avg: 59
Max: 66 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/19/2021
(Tue)
|
34.00 |
1901 |
61 |
02:49:28 |
12.04 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 50
Avg: 57
Max: 68 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/21/2021
(Thu)
|
26.80 |
1463 |
61 |
02:05:41 |
12.79 |
Bethel Canton BS camp |
180 |
0 |
|
Min: 46
Avg: 54
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/23/2021
(Sat)
|
34.70 |
1882 |
60 |
02:54:51 |
11.91 |
Bethel Canton Sunburst Camping club |
182 |
105 |
|
Min: 52
Avg: 57
Max: 66 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/26/2021
(Tue)
|
34.40 |
1949 |
61 |
02:50:41 |
12.09 |
Bethel Canton Sunburst Camping club |
182 |
110 |
Windy. HR from fitbit |
Min: 48
Avg: 52
Max: 55 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
10/27/2021
(Wed)
|
31.90 |
1710 |
64 |
02:25:18 |
13.17 |
Bethel Canto Cruso |
181 |
110 |
|
Min: 50
Avg: 57
Max: 79 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
10/31/2021
(Sun)
|
22.40 |
1240 |
61 |
01:56:35 |
11.53 |
Bethel to Sunburst |
183 |
0 |
|
Min: 48
Avg: 54
Max: 66 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11 |
313.10 |
17,283 |
62 |
24:55:12 |
12.61 |
n/a |
181 |
108 |
n/a |
Min: 46
Avg: 59
Max: 84
|
n/a |
n/a |
n/a |
11/2/2021
(Tue)
|
34.40 |
1949 |
61 |
02:53:53 |
11.87 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 48
Avg: 51
Max: 55 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/6/2021
(Sat)
|
32.20 |
1829 |
64 |
02:35:32 |
12.42 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 43
Avg: 47
Max: 50 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/14/2021
(Sun)
|
21.10 |
1121 |
65 |
01:40:35 |
12.59 |
Bethel to Canton loop |
183 |
111 |
Cold! |
Min: 46
Avg: 50
Max: 57 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/16/2021
(Tue)
|
21.00 |
1153 |
63 |
01:44:05 |
12.11 |
Bethel Canto Cruso |
182 |
0 |
Windy. |
Min: 57
Avg: 61
Max: 64 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/17/2021
(Wed)
|
21.00 |
1046 |
62 |
01:42:16 |
12.32 |
Bethel, 215 to Canton, 110 to Love Joy |
181 |
0 |
Still windy, not as cold. Tired. Don't care for afternoon rides. |
Min: 61
Avg: 66
Max: 72 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/20/2021
(Sat)
|
25.20 |
1347 |
63 |
02:00:48 |
12.52 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
113 |
|
Min: 43
Avg: 47
Max: 52 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/28/2021
(Sun)
|
13.60 |
724 |
69 |
00:59:05 |
13.81 |
Island Way |
186 |
115 |
|
Min: 63
Avg: 67
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/30/2021
(Tue)
|
28.60 |
1395 |
67 |
02:09:27 |
13.26 |
Jupiter Island |
184 |
98 |
Light n wind |
Min: 64
Avg: 67
Max: 77 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
November Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
8 |
197.10 |
10,564 |
64 |
15:45:41 |
12.53 |
n/a |
182 |
109 |
n/a |
Min: 43
Avg: 57
Max: 77
|
n/a |
n/a |
n/a |
12/2/2021
(Thu)
|
28.60 |
1384 |
67 |
02:09:09 |
13.29 |
Jupiter Island |
183 |
0 |
6-9 nnw wind |
Min: 66
Avg: 71
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/4/2021
(Sat)
|
33.60 |
1640 |
65 |
02:31:30 |
13.31 |
Jupiter Island |
184 |
106 |
|
Min: 66
Avg: 71
Max: 77 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/7/2021
(Tue)
|
28.50 |
1408 |
65 |
02:05:50 |
13.59 |
Jupiter Island |
184 |
108 |
3-5 nnw |
Min: 68
Avg: 72
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/9/2021
(Thu)
|
28.50 |
1474 |
68 |
01:58:05 |
14.48 |
Jupiter Island |
184 |
0 |
No wind! |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/11/2021
(Sat)
|
31.70 |
1498 |
65 |
02:29:12 |
12.75 |
Jupiter Island |
182 |
0 |
S wind returned! 9-10 |
Min: 73
Avg: 77
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/14/2021
(Tue)
|
28.50 |
1433 |
64 |
02:07:54 |
13.37 |
Jupiter Island |
184 |
104 |
Rainy! Got soaked. |
Min: 64
Avg: 68
Max: 73 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/16/2021
(Thu)
|
28.60 |
1349 |
66 |
02:14:43 |
12.74 |
Jupiter Island |
183 |
0 |
12-13 ese, gusts to 25 |
Min: 72
Avg: 76
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/18/2021
(Sat)
|
28.50 |
1365 |
68 |
02:10:09 |
13.14 |
Jupiter Island |
183 |
103 |
Got run off the road. Crashed, a little road rash rt knee. |
Min: 68
Avg: 75
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/23/2021
(Thu)
|
28.50 |
1448 |
70 |
01:59:39 |
14.29 |
Jupiter Island |
186 |
106 |
Almost perfect. 8 mph n wind. |
Min: 61
Avg: 64
Max: 73 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/24/2021
(Fri)
|
28.60 |
1476 |
68 |
01:58:08 |
14.53 |
Jupiter Island |
185 |
103 |
|
Min: 66
Avg: 70
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/26/2021
(Sun)
|
30.75 |
1611 |
68 |
02:03:38 |
14.92 |
Jupiter Island |
186 |
0 |
NNW at 8-12 |
Min: 66
Avg: 71
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/28/2021
(Tue)
|
28.50 |
1510 |
69 |
01:51:29 |
15.34 |
Jupiter Island |
185 |
106 |
|
Min: 68
Avg: 73
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/30/2021
(Thu)
|
28.70 |
1460 |
68 |
02:00:41 |
14.27 |
Jupiter Island |
186 |
102 |
Mostly s wind back |
Min: 70
Avg: 74
Max: 79 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
December Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
13 |
381.55 |
19,056 |
67 |
27:40:07 |
13.84 |
n/a |
184 |
105 |
n/a |
Min: 61
Avg: 71
Max: 84
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |