| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/2/2021
(Sat)
|
28.50 |
1360 |
62 |
02:14:05 |
12.75 |
Jupiter Island |
184 |
0 |
15+ S wind |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
1/3/2021
(Sun)
|
17.80 |
874 |
66 |
01:18:05 |
13.68 |
IslandWayCentralMaplewood |
183 |
0 |
10-12 ssw |
Min: 70
Avg: 75
Max: 77 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/5/2021
(Tue)
|
28.40 |
1424 |
66 |
02:00:12 |
14.18 |
Jupiter Island |
185 |
0 |
NW 10 |
Min: 48
Avg: 54
Max: 61 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/7/2021
(Thu)
|
30.70 |
1549 |
66 |
02:09:34 |
14.22 |
Jupiter Island |
184 |
0 |
|
Min: 61
Avg: 65
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/9/2021
(Sat)
|
38.80 |
1965 |
66 |
02:43:42 |
14.22 |
Jupiter Island |
185 |
0 |
NW at 12ish |
Min: 50
Avg: 54
Max: 63 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/10/2021
(Sun)
|
14.30 |
707 |
66 |
01:02:38 |
13.70 |
None Particular |
183 |
0 |
|
Min: 61
Avg: 62
Max: 64 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/12/2021
(Tue)
|
28.40 |
1436 |
66 |
01:59:19 |
14.28 |
Jupiter Island |
182 |
0 |
A little NW wind. Overcast. |
Min: 63
Avg: 64
Max: 68 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/26/2021
(Tue)
|
25.00 |
1193 |
66 |
01:47:10 |
14.00 |
Jupiter Island |
184 |
106 |
9-10 s wind. |
Min: 72
Avg: 76
Max: 91 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/28/2021
(Thu)
|
25.00 |
1281 |
66 |
01:51:24 |
13.46 |
Jupiter Island |
184 |
0 |
20-22 mph n wind. |
Min: 61
Avg: 64
Max: 75 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/30/2021
(Sat)
|
35.10 |
1770 |
66 |
02:28:24 |
14.19 |
Jupiter Island |
186 |
0 |
11-12 SE |
Min: 63
Avg: 64
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
1/31/2021
(Sun)
|
20.00 |
988 |
65 |
01:30:48 |
13.22 |
Juno Beach |
186 |
0 |
12-15 se wind |
Min: 68
Avg: 72
Max: 75 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| January Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 11 |
292.00 |
14,547 |
66 |
21:05:21 |
13.86 |
n/a |
184 |
106 |
n/a |
Min: 48
Avg: 65
Max: 91
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |
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