Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
6/2/2021
(Wed)
|
34.10 |
2011 |
61 |
02:47:16 |
12.23 |
Bethel Canton Sunburst |
182 |
0 |
1703' climbing. 33.8 max |
Min: 59
Avg: 64
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/4/2021
(Fri)
|
26.70 |
1568 |
61 |
01:54:46 |
13.96 |
Bethel Canton BS camp |
183 |
0 |
|
Min: 64
Avg: 72
Max: 90 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/5/2021
(Sat)
|
26.80 |
1552 |
62 |
01:59:58 |
13.40 |
Bethel Canton BS camp |
181 |
0 |
|
Min: 66
Avg: 72
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/8/2021
(Tue)
|
31.30 |
1836 |
62 |
02:20:50 |
13.33 |
Bethel Canton Sunburst |
183 |
0 |
|
Min: 63
Avg: 72
Max: 81 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/10/2021
(Thu)
|
33.30 |
1834 |
64 |
02:22:06 |
14.06 |
Bethel to Canton loop |
182 |
0 |
Double route plus |
Min: 64
Avg: 71
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/15/2021
(Tue)
|
36.00 |
2135 |
62 |
02:48:50 |
12.79 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 66
Avg: 73
Max: 79 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/17/2021
(Thu)
|
34.60 |
2050 |
63 |
02:33:44 |
13.50 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 68
Avg: 73
Max: 86 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/19/2021
(Sat)
|
34.60 |
2012 |
61 |
02:36:28 |
13.27 |
Bethel Canton Sunburst Camping club |
180 |
0 |
|
Min: 70
Avg: 77
Max: 82 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
6/30/2021
(Wed)
|
26.65 |
1539 |
66 |
01:57:56 |
13.56 |
Bethel Canton BS camp |
180 |
0 |
|
Min: 64
Avg: 75
Max: 84 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
June Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9 |
284.05 |
16,537 |
62 |
21:21:54 |
13.32 |
n/a |
181 |
0 |
n/a |
Min: 59
Avg: 72
Max: 90
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |